I feel quite a few essences apply to me. I don't know which one to start with. How do I choose?

This is a question that I'm often asked, so here are my top tips for choosing a blend that's already made up for a specific purpose: 

• Remember: You can't get it wrong. Anything that isn't needed in a blend passes harmlessly through, as it doesn't find a resonance.
• If you're a visual person then looking at photos of the flowers, crystals, animals and birds in the blend can be very helpful. You will easily feel which ones you're most drawn to. To see photos just click on the links in the essence description.  
• If you use muscle-testing techniques or you like to dowse, then you can focus on the essence photos or descriptions whilst testing your response. 
• If you're more kinesthetic i.e you feel things primarily in your body, then focus on the states you are considering treating. Imagine being in the state that the essence will create. For example, imagine Moving Forward easily, feeling complete Confidence and Trust or being in Financial Flow. Whichever lifts your feelings most right now, choose that one.
• If you are very in tune with your feelings choose a blend which works on the deepest, most intense emotional state you're experiencing, as other difficult feelings will nearly always be a consequence of that. For example, if you 'feel into' your lack of Flexibility and Tolerance you may find that it comes from a need to control which is actually driven by unconscious and probably Karmic, Fear. The advantage of changing your dominant patterns of emotional reactions is that your outside circumstances will then begin to change too. Always choose to change your inner state first - our lives change from the inside out.    
• Remember: When two or three blends suggest themselves you'll often find that .... Read More 

Tuning in over the past couple of weeks the most common issues have been: 

• Life feels too fast and too complicated    
• You can't make decisions, so life is 'happening to you', because there's no clear direction    
• You're struggling with the ageing process     
• Your old beliefs aren't serving you but you're still resisting new ones, so life is a struggle      
• Aspects of your environment are toxic to your wellbeing - time for an energy audit      
• You need financial support for a new project but it feels like every well has dried up    
• It's hard to value your work or believe that others do either     
• You've forgotten that life is meant to be a joyful flow, not a painful struggle
• It's time to leave your comfort zone and open up to adventure and new horizons - and it's scary!  

So if any of these issues are yours, you're in synch with the rest of us - and yes, they can all be helped with essences!
 

 
I've been clearing out the cupboards to make way for a new range of essences I'll be  creating from next month, so a few essences are now on offer at 40% off. Instead of £9.95 + p&p the essences below are £6 + p&p for each 15 ml bottle. If you want more than one, you can change the quantity once you have clicked on the paypal button by changing the number in the quantity box. To pay by card, rather than by paypal click on the 'Don't have Paypal Account?' link which will come up on the right hand side.
Self-Care and Self-Love  We're all perfect, lovable expressions of the divine, yet how often do we treat ourselves as if that were true? Many of us regularly judge ourselves because we aren't living up to some idealised self-image. We may ask more of ourselves than we'd ask of others and may not take enough time to relax and breathe deeply. When there's a lot to do, those things which tend to be sacrificed are frequently the activities that nourish us most, such as time with friends, creative hobbies, exercise routines or meditation. This can result in feeling resentful and comfort-eating or drinking or spending too much; all to dull the pain we subconsciously feel at our lack of self-love. Patterns of sacrifice, self-neglect or self-indulgence are often modelled by our family and in the media. If everyone around us seems stressed and overloaded we tend to accept it as normal, rather than asking whether there's another way to live. Read More ...(but come back here for the discount - it isn't available on the website)