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| Living Lightly |
September 2009 |
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Well I made it back from my holidays though I'm still recovering from attacks by clouds of midges - I thought they were a Scottish phenomenon but am told they start north of Leicester and boy, do they travel in packs!  Nonetheless I'm feeling fortified by beautiful scenery, shooting stars, tree healing, crystal beds, stone circles, lots of laughter and way too much sticky toffee pudding! So I'm ready for this month's moon in Leo as we are all being asked to step up, walk tall and shine brightly.
Offerings in this issue should help you on your journey. There's lots to help you connect with your guidance and purpose, opportunities for fun with the Barefoot Doctor and plenty of healing support.
Thanks for all your feedback about the new format - looks like a thumbs up!
Wishing you a wonderful month of shifts and insights
Nikki Wyatt -The Karma Coach
Newsletter Advertising To see your item in this newsletter just email for rates. Next issue is out mid September which is now full; the next availability is October.
Thank you to all the advertisers who help me bring the right resources to the right people. |
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Linking with the Field 
One of my greatest joys is to connect to the 'knowing field'. You may call it something different but it's the times when you know that the ideas, images and words coming into your mind and the feelings in your heart and body are from an inspired place.
It's in those moments when you seem to become really articulate and afterwards you can't remember what you said but you wish you'd recorded it! It's in those moments when fear goes and love speaks calmly into your ear. I still remember the essence blend I took during my vibrational medicine training which suddenly awakened an ability to attune for flower and crystal essences; it felt like a fabulous spiritual birthday present!
I believe that this ability to feel the deep interconnectedness of all things is something that we all have access to, but we shut it down because it can be overwhelming to feel the immense amount of negativity and suffering in the world. Unfortunately we're also shutting off what can be a deeply blissful experience too.
So this month I've put together a blend called Opening to Guidance to help you access that deep state of peace where you can hear your guidance clearly. It contains the essences listed below. Order a 25ml bottle using the credit card icon. £11+p&p. Will last at least six weeks taken daily at maximum doasge.
Opening to Guidance - A blend to deepen meditation and support inner knowing
For stillness and being fully present and focussed: HyacinthFor spiritual renewal and discipline in spiritual practice: Holy BasilFor contacting other dimensions and grounding guidance into action: StillbiteFor connecting to the divine and aligning with your true needs: HarebellFor journeying into other realms whilst remaining protected: Labradorite
Grounding After Connection
If you're taking this blend and you need to ground rapidly afterwards, such as having to drive somewhere, it's a good idea to have some emergency essence to hand. I always take it after meditation or giving healing - a warm drink is also helpful.
I love helping people with soul issues and and personal growth. If you'd like a consultation call me on: 01273 77 33 24 or Email
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 Soul and Spirit - Reclaim Your Power
In September's issue
Are you living in alignment with your core values? How to act with integrity and passion - the key to a powerful life. Discover the three steps to reclaiming your power and the six flower essences which most help us assert ourselves and access our inner strength.
How to get Soul and Spirit You'll find it in outlets such as WH Smiths, Sainsburys, Asda, Morrisons and Tescos.To have it delivered direct in the UK or anywhere in the world click below.
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 A Soul Song - 'May I Suggest to You'
by Susan Werner sung by Red Molly
This is a stunning a cappella song and a moving reminder to make the most of our life and to honour our ancestors by living with the greatest possible joy.
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 Essence of the Month - Pelican Flower -Accepting Our Childhood: Releasing Sacrifice to Create a Happy Life
Pelican flower is for those of us who grew up in a home where we perceived that one or both of our parents were very self-absorbed and/or emotionally unavailable.
We may also have felt that they made emotional demands on us that we couldn't possibly have met as a child, or even now as an adult ourselves. Perhaps this was due to unresolved issues which our parents carried, putting them in too much need of help themselves to be able to be of adequate support to us.
This can be a very important essence for those of us who still find ourselves making great sacrifices, including putting our own lives on hold, in the hope of obtaining some true sense of love and support from our parent(s).
This essence helps us release patterns of toxic guilt, rescuing and sacrifice. We understand that the roles have been reversed between parent and child and the expectations we've taken on are more than any individual could possibly have fulfilled.
Pelican flower allows us to let go of this family dynamic and to understand that whatever love and support we were able to take from our parents was as much as they could offer us, given the childhood that they themselves experienced, and was as much as we felt we deserved to receive. Even if their past was such that they were only able to give us the gift of life itself, respecting and accepting that can bring real peace.
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 Constellation Opportunities
This autumn I'm offering you my support at two family constellation workshops either in SW London or East Sussex.
Chris Williams, a psychotherapist and experienced family constellation facilitator, is leading weekend workshops in Clapham, SW London on October 3rd & 4th and in Hove, Sussex on November 28th & 29th. Constellations can bring powerful healing to any issue which you are carrying either on behalf of an ancestor or as a result of your own trauma. It can also bring a new perspective to problematic relationships, issues of adoption and 'blended' families, where one or both partners bring children from a previous relationship. Some common symptoms of carrying ancestral karma include:
- Persistent self sabotage
- Feeling an outsider or 'left out' either within your family or in any group
- Chronic health problems
- Difficulty concieving
- Difficulty with intimacy or in forming long-term relationships
Including a constellation workshop within a series of 'before' and 'after' sessions can bring radical and rapid shifts in awareness, which might otherwsie take many months or even years to reach in normal therapy. Taking essences attuned for you before and after the workshop expands your consciousness so that deep karmic issues are able to surface in time to be worked on in the constellation.
Click to read an article about constellations
If you'd like to know more about this package, please email and I'll include you in a separate, more detailed mailing about this offer which is going out shortly to past and current clients. Click for workshop details |
 Understand Your Soul Purpose with Bach Flower Remedies
Evening Workshop with Jackie Stewart Dip. CVM
Date: 6th October Time: 7.30pm-10pm Venue: Complementary Health Centre, 30a Liverpool Road, Penwortham, Preston PR1 0AS
Earlybird offer: £8 if booked by 21st September -After that: £12.
Bach Flower Remedies were discovered by medical doctor Edward Bach in the 1930's to treat issues that conventional medicine couldn't help with. They're particularly useful for balancing emotions and releasing limiting beliefs which can create anxiety, depression, lack of confidence, low self-esteem, rigidity and uncertainty.
During this transformative workshop a guided meditation will show you what limits you, and will help you connect with your soul purpose. We have unique qualities to share and when we connect with them we shine. Discover which remedies will help you move forward joyfully.
All participants will be offered a personal combination of Bach Remedies for £5. Free Reader Offer - A Personal Flower ReadingEmail me the name of your current favourite flower and I'll tell you what that essence helps with. Most of us are intuitively attracted to flowers we need for healing. Contact Jackie to book or get more information. Phone: 01772 740932 Email: info@flowerspirit.co.ukWebsite: www.flowerspirit.co.uk
Places are limited and Jackie's last workshop sold out very quickly, so book soon!
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 Beyond Reiki - The Academy of Eternal Light
GAIA -The complete system of healing with Divine Energies
This powerful healing system was brought into being by Shimara Kumara, under guidance from Sanat Kumara and the Ascended Masters to help with the transformation of our planet so needed at this unique time in history.
Miriam has been trained personally by Shimara Kumara as an Eternal Light® Master to pass onto others these new high frequencies through initiations and attunements.
GAIA Foundation and Advanced weekend workshops
Miriam holds these in NW London and in Surbiton, Surrey. They're full of fun and enlightenment, enabling you to begin your own journey of joy, empowerment and self-discovery as well as enhancing intuition and speeding up your personal and spiritual growth. Workshops are small and friendly to guarantee personal attention and support, so places are limited and early booking is advisable.
Next Gaia Foundation Workshops 2009
19th & 20th September
17th & 18th October
14th & 15th November
Chakra Workshops 2009 Sunday 13th September
Sunday 27th October
For more information
Please call Miriam on 0795 0018 564 or email: mjivram@hotmail.com,
'GAIA is the healing energy I use, so if you enjoy it - this is for you!' Nikki
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 5 Week Merkabah Activation Master Class
Are you ready to activate your Merkabah, one of the key spiritual tools of this era and connect to New Earth Energy? Are you ready live your highest vision and fulfill your spiritual promise? Are you ready to join a unique and powerful programme and...
- Expand your light body, with the Merkabah you carry more light, and as you know light attracts more light...the potential is unlimited!
- Increase your manifestation and creation abilities.
- Increase the visibility of your divine gifts.
- Take conscious responsibility for your ascension and evolution.
- Step into your true spiritual power and see your whole life transform as you activate your heavenly presence in a more profound way.
This programme is delivered through teleclasses, email and the Internet - you can join from anywhere in the world. Your teacher and guide will be Sarupa. She will bring forward teachings from Metatron and Melchisadec as they oversee this important work. Next programme starts: Monday 19th October 2009, 8pm UK time.
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 Deep Protected Sleep For Physical Emotional, Mental and Spiritual Health
Deep sleep is essential to look good and feel good. It gives us emotional balance because deep REM sleep is when we process emotional experiences, so missing out on this can have serious consequences for our mental, emotional, spiritual and physical health.
How Anti-depressants affect sleep Many anti-depressants work by suppressing REM sleep. However we cannot skip the emotional processing so it simply comes back in a huge backlog to be processed when we come off the drugs - a phenomenon we call 'withdrawal symptoms'. This is very well explained in Patrick Holford's book 'How to Quit without feeling S**t'.
How to protect yourself when you're asleep
Sleep is also when we tap into our unconscious and and can gain a deep spiritual connection most easily. We are at our most psychically vulnerable in our sleeping hours, so it's very important to ensure that there is as little energetic interference as possible to disrupt our energy field. This means keeping electrical equipment out of the bedroom, no computer or TVs and definitely no mobile phones used as alarms right by our heads or dect/digital telephone base units which periodically perform electronic scans through the night.
The Rolls Royce Solution
One company who have been researching sleep for over thirty years and have found revolutionary technologies for giving us the best possible night's sleep is called Nikken. Many of the designs they have incorporated, such as their ergonomically shaped pillows and memory foam layer are offered now by other companies, but none of them have the combination of patented technolgies inside their sleep systems which Nikken offers.
Endorsed by the World Federation of Chiropractic - Be Careful of Imitations
This is the only sleep system endorsed by the World Federation of Chiropractic. There are now many companies offering magnetic mattresses and other products at a much lower price. I would just like to say to be careful! Magnets have a powerful effect on your energy field and I have seen some people thrown into tremendous imbalance when using products which have unnecessarily strong magnets randomly distributed through their products. The way magnets are positioned in Nikken products is in a unique patented pattern to ensure even distribution and the gauss of each magnet is researched to be the optimum for the body part it is positioned against.
Do you get enough good quality sleep? Most of us spend almost 3000 hours a year in bed. Do you spend that sleeping deeply, detoxing and recharging or tossing and turning so uncomfortably that you rarely reach that important deep sleep state? The Nikken sleep system has technologies which mean that you are supported and massaged as you sleep, kept at the optimum temperature in a naturally hygenic, dry dust-mite free environment full of uplifting negative ions. I sleep in one every night and it is one of my greatest supports in being able to do work which involves having to open and sensitise myself to more subtle energies. At least when I get to bed I can slip into a protective cocoon, knowing I will drift off within minutes.
September Special Offer - 21% off all sleep systems
Until 30th September there is 21% off all sleep systems. This also applies to mattress toppers or mattresses, even when bought without duvets or pillows.
Click for more about the sleep system - then click the arrow next to the country
To order online and see prices click here and choose Wellness Products followed by Rest and Relaxation or call me on: 01273 77 33 24 Mons, Tues, and Thurs. |
 Learn The 8 Principles of Personal Power
The Barefoot Doctor hosted by Creative Potential
As a failsafe antidote to recessionary fears and anxiety, learn how to make the right decisions and spot the opportunities inherent at times of great change like this, learn how to steady your nerve, increase your confidence, clarity, focus, centredness and ability to make the right decisions, clear your mind, bolster your spirits and improve your communications and relations with people in your world.
Traditions of The Ancients - Brighton Workshop, Saturday 26th September
This day is guaranteed to leave you feeling empowered and able to take on the world - and win. You'll acquire what could turn out to be the most powerful set of personal tools of your whole life and have a grand time doing so, because as well as sharing his knowledge generously and precisely, Barefoot Doctor is one of the most fun people in the self-development world.
Visit www.barefootdoctorglobal.com where he runs an on-line happiness school.
Date: Saturday 26th September
Cost and Venue: One Day workshop in Brighton, East Sussex - £98.00
Call Sally Singer on: 01273 773437 - 07980 472102
Talk in London - Monday October 5th at Alternatives
The Barefoot Doctor is also giving a talk at Alternatives on Monday 5th October.
    
In association with Amazon.co.uk |
 Positive Energy 2 - Building Bioregional Resilience
A 7 day workshop at the Findhorn Foundation, Scotland
Starting Saturday 3rd October
Following the success of the Easter 2008 conference, Positive Energy: Creative Community Responses to Peak Oil and Climate Change, we have decided to keep going forward. Where the primary focus of Positive Energy 1 was awareness-raising and inspiration, Positive Energy 2 will showcase tangible, successful models developed by communities to enhance their resilience in the face of the twin challenges of peak oil and climate change.
Click here for more details  
In Association with Amazon.co.uk |
Follow Your Joy - How to Release the Power of Happiness!
A Workshop with Robert Holden author of Happiness Now and Shift Happens
Date: Sunday 11th October Time: 10.30-5.30pm
Venue: Columbia Hotel, Lancaster Gate, London W2
You will learn a set of proven techniques, principles and meditations that will help you to create a definition of happiness you can live by. Key themes will include:
- The Call to Joy: identifying the real purpose of your life;
- The Happiness Contract: increasing your natural capacity for prosperity and success;
- The Forgiveness Principle: releasing inner blocks to happiness and love; and
- Happiness NOW: using the power of happiness to be a truly loving presence in the world.
Click for more information and to book online
   
In association with Amazon.co.uk
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 Quote - Making Light of it
'Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.'
Albert Schweitzer
Click for 'Inner Joy' Self Treatment Essence | |
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