Magnetics and Light

Light and Personal Growth

There's a reason why we talk about 'enlightenment' and illumination. Light is at the heart of personal growth. Whenever we align with our true purpose we quite literally light up. I remember seeing a friend explaining to her guests at her college launch day how she'd finally realised her lifelong dream of founding this nutritional training college. The light aura around her expanded until it filled the room - she was totally aligned with her vision and totally mesmerising. We all have this light, like 'Readybrek' kids, and we can increase it by the quality of food we eat, the water we drink and the thoughts we think.

Increasing Our Light

As the planet continues the cleansing predicted for 2012 and beyond we need to bring in as much light as possible to our individual consciousness. That means light-filled water, food and activity. Our daily life, thoughts and relationships need to be authentic, because when we're aligned with who we truly are we bring in more light and radiate that to others. The more we can remove pollution from our environment the easier it is to increase our light. Pollution can be visible, such as airborne particles, water contaminants or food additives as well as the mental and emotional pollution of negative thought patterns and destructive feelings.

Ways to Reduce Pollution - Air and Water

The most comprehensive and highest quality range of products I've found to reduce environmental pollution both at home and at work come from Nikken. In the East they understood long before the West that environment plays an important role in our wellbeing. If you'd like exceptionally clean air with the uplifting ionic quality of a pine forest, they have the Air Wellness Power5 Pro - portable enough to move around your home or office and quiet enough to have in your bedroom at night. Read more on how it produces clean air and negative ions here You cannot order on this link.

We can also make a huge difference to our levels of inner pollution by drinking and bathing in pure energised water. Read more about the Pi Mag Shower and water systems. You cannot order on this link.

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Increasing Our Ability to Anchor Light

Allowing in more light means that you have to be well earthed or you could end up with migraines, sinusitis, shoulder, neck and lower back pain, constipation and lethargy - all symptoms of magnetic field deficiency. Our modern lifestyles can disconnect us from the Earth's stabilising magnetic field. This is deficient in environments with a lot of metal such as cars, planes and modern buildings, as well as atmospheres with a lot of electrosmog. Suggestions to increase your exposure to healthy magnetic field include taking regular breaks in nature, particularly woodland. You can also put magnetic insoles in your shoes and sleep on a magnetic mattress pad. We're magnetic beings so all magnetic products affect us. It's important therefore to use a high quality to avoid harmful long-term effects. Well-researched high quality patented options are made by Nikken which ensure complete coverage.
Read more about the importance of magnetics - The FAQ section is particularly interesting. You cannot order on this link.

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'The healer must achieve magnetic purity through purity of life. he must attain that dispelling radiance which shows itself in every man when has has linked the centres in the head. When this magentic field is established, the radiation too goes forth.' Esoteric Healing, Alice Bailey

Sleep Deeply on a Unique Sleep System

The Nikken sleep system, which consists of a duvet, pillow and mattress pad, gives you such a sense of protection that you're able to deeply relax, cocooned in technologies which keep you grounded, give you a constant gentle massage and support the detoxing function of sleep. Deep sleep is essential to look good and feel good. It gives us emotional balance because deep REM sleep is when we process emotional experiences, so missing out on this part of the sleep cycle can have serious consequences for our mental, emotional, spiritual and physical health.

How Anti-depressants affect sleep

Many anti-depressants work by suppressing REM sleep. However we cannot skip the emotional processing, so it simply returns in an unpleasant backlog to be processed when we come off the drugs - a phenomenon we call 'withdrawal symptoms'. This is very well explained in Patrick Holford's book 'How to Quit without feeling S**t'.

How to protect yourself when you're asleep

Sleep is also when we tap into our unconscious and and can gain a deep spiritual connection most easily. We're at our most vulnerable when asleep, so it's important that there is as little electrical interference as possible to disrupt our energy field. This means minimal electrical equipment in the bedroom, no computer or TVs and definitely no mobile phones used as alarms next to our heads or dect/digital phone base units which perform regular electronic scans all night.

Read how Gail Porter found the sleep system

High Grade Nutritionals

Another obvious way to reduce pollution is to be careful of what we eat; to eat as locally and as in season as possible and use sources which are as pesticide free as we can. In so many places now though, the soil just is not able to give us the range of nutrients it once could due to such intensive farming. We may therefore want to take supplements to ensure that we get all that we need. All nutritional supplements are not the same. There are pharamaceutical grade nutritionals and food grade nutritionals which are made to different standards. This makes a big difference both to what the supplements actually contain, such as permitted 'fillers', as well as whether the supplement is in a form that your body can absorb. Some supplements pretty much go straight through you.

Personally I would always check suitability with a kinesiologist. Many kinesiologists carry samples of different brands which they can test on you and good supplement companies will usually send you samples for testing. I find the range of Nikken nutritionals particularly pure and a very high standard. They also have some unique new supplements for bone health and to help with the menopause. You can view them here. You cannot order on this link. Just email if you'd like samples.

How to Order Nikken Products

To order any Nikken products click here or email for how to order outside the UK. For Magnetics choose the second menu item across the top called Wellness Products, then choose Rest and Relaxation. For Air and Water choose Wellness Products, then choose the first item on the drop down menu called Environment. For orders in the USA email Vanessa Francis or order online from her Nikken Website

Viewing and Testing Nikken Products

If you'd like to see the water systems, sleep systems or other products just drop me an email with your location. I have contacts all over the UK and the USA who would be happy to show you them including London, Jersey, Preston, Wales, Scotland, Ireland, Worthing, Seaford, Eastbourne, Forest Row, Crowborough, Devon, New York and Philadelphia.

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' When we heal the earth, we heal ourselves. ' David Orr