Good Vibrations
Motivational speaker Jim Rohn once said that we're the average of the five people we spend most time with. This is even more true if you're an empath, as empaths are sponges who absorb the emotional frequencies of others very easily. If you go into a group feeling upbeat and leave feeling drained or anxious, it's often somebody else's baggage that you've taken on.
An important part of our resilience is practising spiritual hygiene. Do what you can to avoid negative news sources and the company of people who dampen your spirits or undermine your confidence. If you have to be around them build in moments to go into nature, listen to uplifting music or podcasts, connect with high vibrational groups and shower or bathe while visualising negativity washing away in golden light. Smudge or mist your space - including your car, if you have one - with sage, essences or essential oils while inviting in white light or a particular angelic energy or quality.
Below you'll find a workshop on how to handle negative energies - especially from narcissists - a Bach remedy to release energetic cording patterns and videos to connect you to online groups that keep you in a positive vibration. Dr Christiane Northrup reminds you why attending to your vibration and dominant mood is so important for your health.
Finally the summit below shows you how to begin or enhance a Qigong practice to bring your body's energy pathways into flow gently, easily and powerfully. This will also increase your flexibility which is going to be very important in the next few weeks, as forecast by astrologer Bracha Goldsmsith - and talking of stars, there's also a chance to enjoy a closer look at them.
I hope this gives you insights and ideas and reminds you of your divine origins and personal power.
If this has value for you, please donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
PS Gmail addresses: if you get the newsletter to a gmail address it's likely to cut off before the end so click 'view entire message' at the bottom to see it all.
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To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
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20% Off Personal Essence Message Bundle |
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Would you like:
- a personal message from the nature spirits
- a transmission of healing energy that addresses what's you're most ready to change at a cellular level
- a personal affirmation to keep your intention - and therefore manifestation - on track
This month's reader offer is 20% off a personal essence message with a transmission and affirmation.
The message is about a page in length and may come from a bird, a flower, an animal, a crystal, a shell, a gem, a mineral - there is no limit. I simply open to the universe on your behalf.
The vibrational energy is then transmitted to you and you're emailed a page of description and an affirmation to ground the energy and understanding through your whole being. Stick it on your noticeboard, your fridge, your phone cover or your mirror - it's a memo from your soul.
So if you'd like a specific focus for your growth, there's 20% off until March 5.
'Thank you for this message.... I'm holding it dear in these strange times. Also, thank you so much for the service you provide which I hold even dearer during these changing life experiences.‘ Lynn, Glasgow, Scotland
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Free Qigong Global Summit: Feb 27- March 3 |
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Would you like to expand and deepen your Qigong practice?
By consistently practicing Qigong, you embrace a joyful, inspiring, lifelong habit that energises your entire being, creating a foundation for health, vitality, and longevity for years to come - you’re not just following rote exercises to maintain the status quo.
Qigong’s gentle movements and meditations bolster your physical and mental agency and slow the ageing process - while increasing physical strength, mental clarity, emotional resilience, equilibrium, coordination, and immune system support.
This free online summit will feel akin to a virtual retreat, meaning each day will provide experiential opportunities to activate quick shifts in your body, regardless of whether you’re new to Qigong or enhancing your current skill set.
More than 35 masters will be sharing:
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Master Mingtong Gu will introduce the ancient wisdom and new science of Wisdom Healing Qigong, a self-healing modality that combines gentle movements, sound healing, visualisation, and meditation.
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Deng Ming-Dao will share profound wisdom teachings from one of the oldest books in the world - the I Ching, also referred to as Yijing, The Book of Changes.
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Faye Li Yip will lead an experiential session to demonstrate Ba Duan Jin Qigong, practiced for millennia for its positive effects on one’s body, mind, spiritual wellbeing, and ability to cultivate Yin-Yang balance for vibrant energy.
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Lindsey Wei will share about Nei Guan, a form of Daoist quietistic meditation, used as a method of training mind and spirit to observe emptiness and void.
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Grandmaster Mantak Chia will explain how to recognise your own positive and negative emotions in order to dissolve self conflict.
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Mark Tanaka will discuss how Qigong and other Eastern somatic practices provide unique tools that can help you regulate your nervous system to stay calm and centred, and get unstuck from self-sabotaging patterns.
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Teja Bell Rōshi will reveal that the healing, restoring, and strengthening dimensions of your Qigong practice weave together profound insights of science into a deep understanding of the human body and psyche.
Need essence support? Try the Angel of Grace essence for open-hearted ease and flow. Use the code karmacoach10 at checkout for your discount
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How to Heal From Anything - Parts 1 & 2 |
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In this 9 minute Pat 1 video Dr Christiane Northrup talks about the difference between curing and healing. She includes:
- the real cause of disease
- why it's important to uncover and update your legacy of trauma
- to find wellbeing we must accept and release the past
- Shamans show that working with trauma in our Lightbody - or energy body - is how to bring healing
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understand that, rather than genetically inheriting illness, we inherit beliefs that cause illness
Watch Video Part 2 - where she explains why 'black sheep' often don't get the diseases that 'run in the family'.
Need essence support? Explore the Lightbody essence range offered by Crystal Herbs. Use the code karmacoach10 at checkout for a discount.
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Bach to Basics - From Over-Helpful to Self-Determined |
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Do you like to know where your loved ones are and what they're up to? Do you often offer advice and help when you can see it's needed? Do you dislike being alone?
Chicory is a remedy that addresses one of the key fears we all have from the moment we're born - the fear of abandonment.
As a chid we're hard-wired to connect survival with being loved and cared for. The attachment we form with our parents and care-givers will dictate how secure we feel. If we have a reassuring, open-hearted connection all is well but many of us live through moments of doubt and difficulty when that connection isn't available, so we unconsciously create cords to hook into those we love, in the same way a baby might grasp your finger tightly.
We may also try to make ourselves indispensable to ensure we're not left, so we become 'the fixer' or constantly take care of others, anticipating needs and being a reliable helper.
Of course there's nothing wrong with wanting to look after those we love - it's a question of checking your true motivation. A Chicory state happens when our giving has an agenda. We may be unconsciously trying to build credit with someone and then feel aggrieved when we ask for help in return and it's not forthcoming. When we don't get the result we want we may guilt-trip others by reminding them of all we've done for them.
We may take on the role of the go-to person for advice and then feel miffed when that advice isn't followed. We may feel offended when somebody makes their own way instead of asking us for a lift or finds their own accommodation instead of staying with us.
When we need Chicory we have a 'need to be needed' because, when we're needed, we have less fear of being abandoned. It also feeds a need to feel in control of those we love. This is often the dynamic in co-dependent relationships which many of us have grown up with, so it may feel normal even though it isn't healthy.
People with emotional awareness can feel the 'stickiness' of this kind of caring and it often has the opposite effect by driving them away.
Energetically this dynamic creates cords into the solar plexus and will often affect digestion and drain energy so you feel tired, upset and resentful. Essentially we're connecting through our personality patterns rather than our heart.
As you take Chicory you'll free yourself of fear and those around you will also be set free, as you can allow them to live independently of your opinions and assistance. You'll be able to experience the joy of relationships based on trust and openness where you can express your needs without feeling others should meet them.
Instead of feeling restricted you'll be able to love abundantly without conditions, knowing that if people are in your life it's because they want to be. They're free to leave if they wish because you're confident help will always be there when you need it. If you give to others you only do it when asked and when you're truly willing to, either with any conditions on your giving being clearly and openly expressed or genuinely without expectations.
If you can face the scared child within yourself you get the greatest gift of all because the frequency of a healed Chicory pattern is that of unconditional love, which is hugely attractive.
NB This is a wonderful remedy for rescue animals with separation anxiety.
You can put Chicory in a blend of up to 8 Bach remedies. All 38 remedies are on this page where you can choose Your Bach Blend. Use the code karmacoach10 at checkout for your discount.
OR
Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles. Use the code karmacoach10 at checkout for your discount.
NB A coaching session includes a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees).
Former Coaching Client? If you've coached with me in the past year and would like a one-off session that includes a Bach remedy prescription and an essence attunement just order a follow up session here and email to set up a time.
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From Survival Fear to Empowered Action - Reader Offers |
Are you an old soul? Do you believe that the issues you need to heal are karmic and go back many lifetimes? Do you need to reclaim your power?
Jet is actually a form of fossilised wood, similar to coal, and is therefore a wonderful essence for releasing extremely old patterns that have become ingrained and rigid through many incarnations.
It deals with the kind of survival fears that live in our base chakra such as financial anxiety, so it can help with financial stability and is protective in any business transactions.
if you feel anxious for no obvious reason then Jet is also the essence to reach for, as it calms any worries and cheers up low spirits or feelings of hopelessness.
Jet strengthens your connection to your higher self and is very protective against any negative energies that you may come across, especially during energy work such as spiritual healing.
if you're stuck in analysis paralysis or caught in despair, Jet will also help to move you from thought to empowered action, as it can bring your intentions into embodied manifestation.
Reader offer: This issue I've negotiated 20% off for readers on Jet and the other essences and sprays below, which felt particularly helpful at this time.
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Jet - helps to increase clairvoyant abilities. It can be used with the spray below or Bach remedies, Use 20 mins apart.
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Angel of Hope. Spray into a car, office or living space to uplift the spirits and remind you that sunnier days are on their way.
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Crystal Essence Sets - If you enjoy working with crystal essences or if you're a practitioner or sensitive who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as a collection of 20 core crystal essences. Use the discount code below.
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Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until Feb 26
You get 20% off each of the above sprays and essences by using this code at checkout: karmacoach20 (not case-sensitive). You can add non-discounted items to your basket.
NB you can only use one code at at time, so if you want to use the reader offer code above as well as the general discount code for essences that are not on offer, you'll need to put them through as separate orders.
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Narcissistic Personalities - Sat Feb 18 |
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In this livestream workshop, we'll explore the fundamentals of psychic attacks from narcissistic individuals, as well as key techniques to help us deal with this harmful energy.
As sensitive souls, we can feel overwhelmed by the difficult energies we encounter in our daily life, especially when we interact with manipulative narcissistic individuals.
They can compromise our aura, the energy field that surrounds our body. These energies can unsettle us, making it hard to find - or maintain - our centre around other people.
In this online workshop, we'll learn effective methods to help us recognise and address the challenging energies of psychic disturbance as a result of interaction with narcissists.
We'll examine narcissistic personality traits and behaviours. We'll also explore helpful techniques to protect our energetic and emotional boundaries when dealing with a narcissist, as well as methods for auric empowerment, grounding and cleansing.
'Fantastic course with really interesting content. Hernan is very knowledgeable and holds a supportive space for everyone to share and learn together.'
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Join the Karma Connection
Share experiences
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Recent posts include: the importance of trust, the gift of choice, the power of self-forgiveness, be willing to begin where you are, the key to change is focusing on the new, how different states relate to particular chakras, differentiate between an intuitive prompt and a traumatic response, prioritise presence over productivity, resentment keeps you stuck and chemistry in relationships.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Chat & Channel with Blossom |
In this 40 minute video Blossom Goodchild, who trance channels White Cloud - a Native American - & the Federation of Light, talks from her home in Australia about:
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the Lord's Prayer in Aramaic - a fascinating version about light, purpose, entanglements and wholeness
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her experience of Energy Enhancement Energy, (which I shared in a previous newsletter).There's a centre very near her.
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Coherence Healing with Cornelius Christopher which I shared in a previous newsletter - and she has a trial offer on his site you can use.
- a message from White Cloud
- a message from the Federation of Light
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Dark Skies - Connect with the Cosmos |
Too often, as we rush around, we forget to look up. Yet we're connected to the whole cosmos and reminding ourselves of our roots every day helps us feel whole and helps us put the trivia of the day into perspective.
In the UK our National Parks run Dark Sky events in designated areas which have low light pollution. These allow you to appreciate the full beauty of the night sky. Many allow you to look through telescopes into deep space. There are opportunities to walk through forests with rangers and night vision equipment, learn astro-photography, take mindful walks through abbey ruins, participate in a star count, learn astro-photography and be given a guided tour of the night sky.
If this speaks to you, you can even become a dark sky advocate in your part of the world to help protect where you live from light pollution. The book Dark Skies will give you ideas where to travel to see the best views of the cosmic canvas.
Need essence help? Try Inner Light essence by Crystal Herbs from the Sacred Geometry range. It helps your body remember how to absorb and use the regenerative properties of light. Use the code karmacoach10 for your discount.
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To ring the changes with tarot, let's cast three runes. One defines your problem, the next the course of action and the next the outcome with suggestions on how to make best use of them.
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In this 33 minute video astrologer Bracha Goldsmith talks what we can expect in February and early March:
- major changes are arriving in March
- the first half of Feb is a good time to stay focused and complete projects
- the second half of Feb is about endings and letting go
- look after your feet
- an emphasis on practical spirituality - apply those principles in daily life
- a good time to give up addictions
- an emphasis on helping people and animals without a voice
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25% Off Water, Bottle, Shower & Air Filters |
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25% Off All Air, Water & Shower Filters Ends Feb 28
This offer is a great opportunity to stock up on filters and make sure your air and water are really great quality as we move into 2023.
If you have a Nikken water system, filter bottle or shower head, the filters need changing every 3 months of average use. Air Purifiers are every 6 months.
Free Shipping: orders over £49 will attract free shipping - a saving of £8.40 - so it's worth batching filter orders or adding a small item such as mineral stones, skincare or nutritionals.
Please choose your water filter carefully. The filter cartridges for the Maxi and the Waterfall look similar. The Waterfall filter has a grey lid and sloping sides. They both use the same mineral stones.
Shop via the main website - please navigate to either Special Offers (before Feb 28) or Accessories & Replacement Parts for air and water replacement filters.
Want to buy a shower head, filter bottle or water system? They're in the Water section. Air Purifiers are in the Environment section.
10% Off - Subscription Discount; You can always get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.
Ordering Tips
You can order online to a UK address, Delivery is by DHL from Germany then it goes into the Royal Mail Parcelforce system - you'll be sent tracking emails.
If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.
You can also order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK. It's helpful to have your use your Customer ID to hand, if you have one.
USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.
Outside the UK (Excl USA & Oceania)
Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
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5 Day Games of Transformation - Retreats |
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With all the demands on our time and attention it's important to take a break to review our life purpose and direction. One very involving and creative way to do this is by playing the Game of Transformation - based on a circular board with a life path mapped on it you have a chance to watch your Game intention unfolding with awareness and constant conscious choices.
The Game evolved at the spiritual community at Findhorn in Scotland and there are five-day games played throughout the year.
The community also offer you the chance to spend time on retreat there. either as a stand-alone or after a course such as a Game or an Experience week.
Need essence support? Try Inner Child - Guardian Angel offered by Crystal Herbs helps you connect more strongly with your Guardian Angel and higher self. Use the code karmacoach10 for your discount.
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15% Off a Popular Essential Oil & Toner |
Limited Larger Size Shower Gels - Discounted Matching Body Lotion
If you get through your 200ml shower gel quickly, you'll like these limited edition larger 300ml bottles. Available in three ranges:
- Aromatic
- Citrus
- Geranium & Orange
and until Feb 17 you can get a matching Aromatic or Geranium & Orange body lotion for only 10 GBP or 11.50 Euros.
15% Off Tea Tree Essential Oil
Each month one essential oil is discounted and this month's is Tea Tree which is so useful for first aid as well as putting in a diffuser as part of a cleansing, stimulating and disinfecting effect.
15% Off Rehydrating Rose Toner
This is a superb award-winning toner - I use it all the time. There's a reason we've used rose water as a skin enhancer since ancient times. Made with damask roses it softens, refreshes and hydrates, getting your skin ready to absorb the best possible benefit from a moisturiser.
Skincare Pick & Mix - Free Toner & Half Price Treat
Order a moisturiser and cleanser and you'll be able to choose a free toner. Not only that but there's also a range of treats you add at half price.
Delivery to UK & Ireland only
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Intuitive Painting Workshop: Sat March 4 |
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How often do you play? Let go? Have fun for the fun of it? Rarely.
We live in a busy world that demands high performance, multi-tasking, following the process and playing by the rules. This can leave us overwhelmed and confused, with not much room for creativity in our everyday lives. As a result we lose connection to our deep, inner, true, creative and intuitive selves.
Intuitive painting enables you to access your highest wisdom. It helps you figure out what you want to do and how to do it, so you begin to create your life rather than react to it.
Creating spontaneously, allowing the painting evolve until there's an explosion of energy and colour on the canvas is a liberating and healing experience. When you explore and play without judgement, you tap into your inner knowing. Through the intuitive use of colour, you're able to connect to their activating energies. This helps with clarity, action steps and finding answers.
Whether you're looking for something new and fun, or a safe place explore challenging feelings such as loss, anger, anxiety or fear, my intuitive painting workshops are an amazing way to support your mental, emotional and spiritual wellbeing.
No art/painting experience necessary.
This is an in-person workshop 10am -1pm at Regent's College, Central London
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'Learning is a lifetime process, but there comes a time when we must stop adding and start updating.' Robert Brault
Try the Angel of Patience essence attuned by Crystal Herbs. Ideal to release frustration and give yourself space and time to review and transform your thinking. Use the code karmacoach10 at checkout for your discount.
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I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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