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On March 20 in the northern hemisphere we're experiencing both a full moon and the Spring Equinox when the light and dark come into balance.
This is likely to mark a sudden change in dynamics wherever there's been a lack of balance in your life. It might be around finances or security or in the power play or love energy in your relationships. Either way your values will be under the spotlight.
Anywhere your values are not being fully or accurately reflected will be demanding your attention, as this period is asking us all to come into much closer alignment with our authentic self-expression.
This issue offers you ways to help with self-reflection and increase your motivation with resources to support focus and opportunities to get together with like-minded folk.
If you're interested in coaching March is now full but I have two slots open in April.
Wishing you a balanced outcome:)
Nikki Wyatt - The Karma Coach
PS Postal rates are going up on March 25th both within the UK and overseas, so the prices of essences may appear to rise. They will actually remain the same but, as postage is included in essence prices according to your geographical area, the overall price will rise.
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This month's offers include:
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 Do you keep busy or fight for a cause to fill the empty void? Do you struggle to get motivated? Do you feel resigned to your fate or wonder if what you do or say actually matters?
Inner Emptiness Many of us have a sense of inner emptiness that we don't like to feel, much less discuss. We may run around competently taking our life forward but instead of being fuelled by joy we use will power or a sense of duty or idealism to move ourselves onwards.
This is a common coping mechanism if we weren't connected to our own source of joy when we arrived in the world. We may have been taken from our mother too soon after birth, the cord cut too swiftly in an environment devoid of emotional reassurance. Perhaps we were ill or our mother needed treatment or she didn't get enough back-up to give us attention as consistently as we needed as a baby.
When we're left to cry too long we finally resign ourselves to the idea that nobody 's coming to comfort or claim us. This creates a disconnection to our life force which is the source of our personal power. No matter what coping mechanisms we put in place in our childhood, at a deep soul level there's a sadness, a powerlessness and a sense that nothing you do or say will really make a difference.
 Wild Rose is the Bach remedy that can reconnect you to a sense of aliveness and vitality. It's the antidote to boredom or apathy, bringing back curiosity and genuine eagerness to experience life.
Instead of forcing yourself onwards out of a sense of duty or idealism you'll feel genuine excitement at being here. 'Seize the day' will become your mantra and instead of settling for your lot in life you'll be open to new possibilities and new horizons.
Sometimes we need Wild Rose just for a short time when particular circumstances have worn us down, such as strong or prolonged drug treatments or burning the candle at both ends, but on the whole most people need this remedy for quite a long period, as it balances such a deeply entrenched soul state. Order Wild Rose
Need more help? So often choices are hard to make because our emotional state isn't allowing us to see clearly. If that's you, then consider a Bach remedy consultation. It takes only a short time with experienced focused questions to identify the emotions at play and a bespoke blend can get you back on track within hours.
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If you fancy getting away from things for a while and slowing to the natural rhythms of nature here are some suggestions:
The Isle of Erraid Scotland, run by Findhorn run week-long retreats all year round. If you book for April 20 you'll also have the chance to watch the Climate Conference on livestream. In-person conference places are now fully booked.
The Isle of Iona, Scotland, run by Findhorn is offering a week-long Easter Retreat starting on Sat April 20
If you'd like more interactive fun then you can find:
 Do you enjoy flower essences? Then take a look at the Spirit Fields Festival near Lancaster, UK where you can deeply connect with nature, learn more about plant spirit medicine and make your own essences. There's an early bird price until April 19.
Step 1 If you use this link to sign up, you'll get a download of practical information about the festival without any payment or commitment, so you can get a better idea what it's about before deciding whether or not you want to book.
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Join the Karma Connection
Share Experiences - Make Friends | |
Recent posts include: the positive thinking trap, 5 powerful mental shifts to stop worrying and why mental health and nature are so connected.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (for example you're reading this on Facebook or Twitter) please sign up to the newsletter first on the website or use the gold 'Join My Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
Not Yet Approved to Join? If you're on the mailing list as Jane Archer but your Facebook name is the Witch of Worcester:) you won't be approved to join, so please email your Facebook name if it's different to the name on the mailing list (I don't 'private' message). |
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Whale Protects Diver
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This short video shows just how loving and compassionate a Whale can be. The diver was scared, despite her long experience with whales, because she didn't understand what the whale was trying to do.
If Whale shows up as a totem in your de luxe attunements or your dreams, it's bringing spiritual expansion at the deepest levels. It allows you to connect to the ancient wisdom of Mother Earth as well as to experience intergalactic communication.
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 This three card reading offers fresh perspectives on any question you have arising now. Focus on opening to guidance then shuffle and choose the three cards your drawn to.
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| Study Oil & Free UK Shipping | |
Distracted? Confused? Tired?
This combination of essential oils will help you concentrate on the task in hand. Uplifting Orange and stimulating Clove will create focus, energising Rosemary, Grapefruit and Basil will bring back alertness, relaxing Bergamot, Spearmint and Lavender will calm any worries, while Sunflower will illuminate and clarify your thinking.
I've got this blend in my diffuser now to help me focus and it definitely works:)
Free UK Shipping this weekend - Ends 9am Monday March 18
Frankincense Intense Offer - Save 25 GBP
- Frankincense Intense Lift serum
- Frankincense Intense Lift cream
Both products target a loss of firmness and deep lines act to visibly lift and recontour your skin.
Half Price Clearance Offer
Items on half price clearance include superfood blends that are perfect for smoothies:
- Fibre - Cleanse includes psyllium husk, flax & chia seeds
- Greens - Detox includes wheatgrass, spirulina & sea greens.
This is the link for March offers which updates as the month goes on.
New Product - Frankincense Intense hand serum is clinically proven to firm and hydrate skin and reduce the appearance of lines, wrinkles and age spots. Read more about the new hand serum
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Mindfulness of Dreams & Sleep
Sat 30 March London SW7 | |
 Would you like better quality sleep?
Mindfulness of Dream and Sleep is a holistic approach to healing for people with stress or trauma affected sleep patterns.
In this practical workshop we learn how to transform the harmful effects that stress and trauma can have on the third of our life that we spend asleep.
Using scientifically verified mindfulness-based techniques alongside breath and body work practices the "MoDS Method" was originally developed for British military veterans and it helps to reduce stress and increase sleep quality.
This workshop will explore topics including:
- The science of sleep cycles
- Embracing nightmares
- The neuroscience of trauma
- Sleep hygiene
- Dream work for trauma integration
Using a tool box of powerful practices this workshop will empower you to reclaim your sleep and dreams.
Whether its common work-related stress or the more serious effects of trauma, this workshop teaches effective techniques to help you sleep better and wake up healthier. The techniques you'll learn include:
- Sleep specific mindfulness meditation
- Yoga nidra
- Stress reducing breathwork
- Bodywork practices
- Lucid dreaming
Learning these practices before stress or trauma affect you is especially beneficial, so everybody is welcome to come and learn.
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Moments of Mass Mindfulness
May 11 UK, May 12 Global, | |
 This meditation movement aims to raise awareness of and co-create community. We're so much stronger when we band together.
They're holding a UK wide Mass Meditation on Sat May 11 at 12-1pm BST and a global one on Sun May 12 at 3-4pm BST.
So far on May 11th there's a gathering for the UK meditation in Nottingham city centre and on May 12th there is a full day event for the global meditation at the Monastery in Manchester.
I've meditated at the same time each day with a group in the UK and round the world for many years and I'm thrilled to see more people embracing this. Group intention can significantly change the global energy field. It will also become easier to recognise others who want to expand their consciousness as more of us come together at events like these.
Want to open your soul's gateway to the cosmos? Try Higher Chakras essence
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Release Tension & Increase Energy
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Free Marine Organic Skin Toner
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| | | True Elements® Marine Organic Skincare | |
Would your skin appreciate being nourished by the goodness of the sea? A healthy glowing skin is a great asset, so if you love natural products, take a look at Nikken's True Element® skincare range. It offers organic, paraben-free, high-quality skincare based on gently (responsibly and sustainably) harvested seaweed.
Extra products not shown in the video include a nutritional mask, a radiance scrub and anti-ageing eye serum. My personal favourite is the Youth Active Serum, which leaves no residue and definitely fills in the lines:)
Currently with each bottle of Velvet Cleansing Milk you get a 200ml bottle of Fresh Toner worth 21.76 GBP. Offer ends Friday April 12. Read more about all offers.
Half price clearance - a nutritious cleansing pack that supports your liver and digestion as part of a weight management programme is half price to clear. Also,exclusively for customers outside the UK, there's a half price insole offer. Read more about all offers.
The filter water bottle half price offer has been extended to March 31. Normally 42 GBP you can currently order it online for only 21 GBP + p&p. Fully biodegradable. Be aware that the filter can make it quite weighty when full.
If you have a Nikken Waterfall system or shower head or any Nikken water system please make sure to change the filters every three months. If you have mineral stones, they need changing once a year.
How to Order UK You can order filters online in the Accessories & Replacement Parts section or you can get them via autoship which gives you 10% off and slightly lower shipping costs. If it's your first time ordering online you'll be asked to register at checkout. Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm on 0800 0132 142. Please tick during registration to say you're happy to be contacted by me or I won't be able to help you.
Outside the UK? Order either by phone on +44 1908 202422 Mon-Fri or online via the international website. Link and instructions here
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'Don't put the key to happiness in someone else's pocket'
Anon
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