A Balancing Act
Being on the Earth is a constant inner balancing act between caring for your physical body, meeting your emotional needs and listening to your spiritual essence - not to mention dealing with the demands of the outside world:)
If we don't acknowledge and respond to our emotional needs they'll sabotage our best attempts to create the life we want. If we don't take care of our physical body we won't enjoy the life we create or be able to receive the light that's coming through and if we don't listen to our spiritual guidance we'll be constantly trying to swim upstream.
If we attempt to meet the outside world from a conflicted inner place life will feel a struggle. So, as best you can, try to balance your days. Get enough sleep, rest and exercise. Eat healthy food and clean water. Develop a daily spiritual practice whether that's meditation, journalling, gratitudes, yoga, mindful housework - or a mix of ways to listen to your spirit. Notice your emotional state and respond - perhaps you need a hug, to connect with a loved one, to tackle an urgent or important task you've been avoiding or to simply dialogue with your feelings.
Below you'll find an amazing Inner Child essence offer to help you declutter childhood baggage, help with journaling, and free healing transmissions that will help you reconnect to your higher guidance. There's also a free online workshop to get the trapped emotions out of your body and a chance to better understand how oneness actually works.
Email orders: There have been problems with this email address recently. I receive your emails and orders fine, but you may not see my responses. Even if this newsletter arrives in your inbox, individual emails relating to your orders may still be blocked, or go to spam. It's a particular problem straight after a newsletter goes out. Please whitelist this email address to be sure of receiving orders and check your spam.
Postage Rate Rise: essence prices have stayed the same but, where postage is included, it now reflects the recent UK rise.
Wishing you balance
Nikki Wyatt - The Karma Coach
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20% Off Personal Attunements
This month's reader offer is a discount on personal attunements. These are a blend of between five and seven flower and crystal essences brought through for you under Kuthumi's guidance.
Each essence has a message and insight for you and they work together to increase the overall power of the bottle or transmission - however you choose to receive them.
If you'd like your own blend of vibrations from nature, there's 20% off standard attunements until May 30. Please note this does not apply to De Luxe Attunements.
'I'm feeling the effects of the attunement transmission so deeply!! I feel calm and at ease ... my cells are bathing in a new light ‘ Kyala, Canada
What's the difference between standard and de luxe attunements? A De Luxe Attunement includes an interpretation of the essence blend, your soul lesson, your totem animal, your guardian angel, a personal affirmation and suggested next steps. These are very time-consuming so they're rarely, if ever, reduced. If you've never had one before, however, you can use your introductory discount. Read more here
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Metatronic Life: A Healing Pathway - Free Transmission |
Metatronic Life aims to aid your spiritual journey and wellbeing. It does this in three ways:
- It supports and empowers your true nature.
- It releases those wounds that obscure this true nature from you.
- it awakens by releasing the ties that bind you to your separateness.
As a by-product of this spiritual evolution, your health and wellbeing will also be supported.
To give yourself this gift is a simple matter of taking the Metatronic Pathway, there are seven steps and each one builds on the other. All you have to do is to engage in each one and the gifts of the attunements and transmissions do the rest.
Free weekly transmission sessions to strengthen immunity against the viral threat are currently being offered. These are often fully booked a week ahead.
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Science & Spiritual Practice - Rupert Sheldrake 8 June 7-8.30pm |
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Do you know when you're being stared at? Does your dog know when you start your journey home? Rupert Sheldrake has explored these phenomenon and developed a theory of morphic resonance and connectedness.
'To go beyond', as he puts it, is to move into a higher state of consciousness, to a place of bliss, greater understanding, and deep connectedness - experiences that all spiritual seekers hope for.
Everyday activities can also have a mystical dimension, including sports and learning from animals. In this talk Sheldrake will discuss how different practices, like prayer and meditation, can have complementary effects. He will also show how his hypothesis of morphic resonance can illuminate the nature of rituals, the power of mantras and the transformative effects of psychedelic experiences.
'In total, the comments for Sheldrake and Hancock have exceeded those for any other TED Talk, or any other topic on the TED website for that matter.' Sebastian Penraeth
Visit Rupert's website for conversations with other spiritual authors and speakers such as Bruce Lipton and Charles Eisenstein, Rupert's banned TED Talk called the Science Delusion, and to take part in online experiments to find out, for example, if you're aware of being stared at, if you can tell if a house is occupied, predict who's calling you or if your cat knows who's on the phone.
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Calm & Creative - Reader Offers End May 29 |
Are you feeling irritable and frustrated?
Given current circumstances it would be almost odd if you didn't. There are so many restrictions being placed on us, we're being forced into much closer intimacy with some people and isolated from others, while being denied many of the ways we'd normally discharge our emotions such as sports, therapy, bodywork or expressive arts.
This can lead to a build up of fire energy which normally feeds our creativity and life-force. Instead in may emerge as outbursts of anger, and a sense of being a powerless victim. We may feel resigned to the situation and lose any motivation to change, leading to lethargy. So much ungrounded energy may also make it hard to sleep.
Wild Poppy turns heated anger into a sense of passionate engagement. It helps us step back from challenging situations so that we can see more clearly how to plan for a more positive future. It balances our energy and allows us to drift off easily and sleep more deeply.
Order wild poppy essence on its own using the link below or you'll find it in the Leo-Sun blend and the Base Chakra blend
Reader offer: This issue I've negotiated 20% off for readers on Wild Poppy and the other essences and sprays below, which felt particularly helpful at this time:
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Wild Poppy essence - opens the heart chakra and attunes you to Christ consciousness. As it's a single essence, it can be used alongside the spray or Bach remedies below, at least 20 minutes apart.
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Environmental Stress spray - we're being affected by environmental toxins at an increasing rate, from wireless radiation to heavy metals, pesticides, herbicides, polluted air, earth and water and historical radioactive fallout. It puts a tremendous strain on our ability to stay well and balanced. Spraying this blend of flower and crystal essences into your space or energy field will help limit the effects of this sensitivity as well as stimulating a release of accumulated impurities.
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Inner Child Self Select Set - the current situation is putting relationships under the spotlight, both those we have with others and the one we have with ourself. Childhood wounds will be triggered as the planet encourages us to clear old baggage and personality patterns on behalf of us all. Inner Child essences are really effective for dealing with these and my go-to choice for blocks and reactions formed in childhood. The range covers 36 patterns from Acceptance or Becoming Decisive to Transforming Grief and Restoring Prosperity and Vision.
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Inner Child Double Discount If you order an Inner Child self-select set before Friday May 29 you get a double discount, as you can add my reader discount to the 20% discount that Crystal Herbs are also offering this month. That means a self-select set of 12 inner child essences that's normally 95 GBP is currently only 60.80 GBP with the code below. Just choose 12 that resonate most for you.
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Revival Remedy - this is the multi-purpose Bach remedy blend for fear, stress or anxiety, whether that's arising from external circumstances or because you're clearing with other essences or therapy. Take it as often as you need until you feel calm. It can be used alongside the essences above, as it's a blend of five Bach remedies - just take it 20 minutes apart from the sprays or blends above.
NB Sprays are available with no scent or with a delicate rose-water fragrance. They can be taken under the tongue as an essence blend or used to mist a space or your own energy field.
Reader Offer:
This issue readers get 20% off each of the above sprays and essences. Simply use the following code at checkout: spirit2020 (it's not case-sensitive).You can also add other items to your basket.
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Guidance For Life on Earth - Opening to Higher Intelligence May 31 |
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Guidance for Life on Earth is a series of books written in cooperation with what Stephen Busby experiences as inner guides, who describe themselves as multidimensional beings not focussed in physical form.
The books present the guides’ perspective on our world, and why we're here. Their intention is to support us in living very differently and in creating a different world.
Starting May 31 Findhorn is hosting an 6 day online course by Stephen Busby to help you experience the inner guidance that's available to us all through cultivating relationship with higher intelligence in the non-physical realms of reality.
Inner practices will bring you into contact with higher dimensional realities, just as online relational exercises and teachings will support you in bringing what you receive more boldly out into the world, as part of your participation in a planetary-wide healing movement through higher consciousness.
The week will be based on research that Stephen has been exploring for several years and will be guided by the intelligence he attunes to through the subtle realms.
'Guidance for Life on Earth is a work of pioneering genius'
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Join the Karma Connection
Share experiences
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Recent posts include: healing through nature at Findhorn, guidance from the Andes, 'The Guest House' by Rumi, an isolation wellbeing checklist, 7 things to do when you're stressed and how do you know when you're listening to your heart and not your head?
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on Facebook or Twitter) please sign up to the newsletter first here or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Writing as a Path to Insight - Mark Matousek May 30 |
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Join author and teacher Mark Matousek for an interactive zoom class in an intimate setting. Saturday 30 May 2-7pm
Through expressive writing, one-on-one coaching, and discussion, you come to discover that “you are the storyteller, not the story”, and that the power to awaken is already within you.
Known for his inspiring work with students, Mark creates a warm, supportive atmosphere in which to do this life-changing work. His unique method, Writing To Awaken, has helped countless people around the world to reach their creative and spiritual goals. This workshop is open to writers of all levels.
'Anyone taking an online class with Mark Matousek is in for a rare treat, and most likely a life-changing experience. Mark always plans thought-provoking writing exercises that tap into the deepest part of yourself.' Stacey, USA
Visit Mark's website for conversations with other spiritual authors and speakers, home study courses, writing retreats in Canada and a community forum for spiritual seekers
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Money & Energy - Bruce Lipton |
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Money is always a hot topic, but never more so than now, when we need a complete economic restructuring.
In this 8 minute video scientist and author of Biology of Belief, Bruce Lipton explains how our physical and mental energy relates to money, why that's key to understanding how you can best spend it and what belief systems you invest it in.
Although this is an old video it's even more relevant now and perfectly demonstrates how the same lessons spiral round again. The important thing to remember is that each time it comes up you're responding from a different (hopefully higher) vibration.
Listen to Bruce's podcasts, read his articles, see upcoming events and training courses on his website
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This six cad tarot reading shows you a snapshot of where you are now, with a classic tarot deck. You can also use it to ask a specific question. Click on the six cards you're drawn to until you've created your spread.
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Feldenkrais: free somatic video workshop Saturday May 23 |
Feldenkrais is a way of releasing tension in the body, calming the nervous system, reawakening flexibility, increasing breathing capacity and diminishing pain.
Flexibility creates resilience - an important quality to cultivate to stay physically and emotionally healthy.
Yet, many of us aren’t moving in the ways we used to. We’re spending more time sitting, glued to our computer, eyes focused forward, neck and shoulders hunched and tense, belly and diaphragm contracted, our breathing shallow.
A lot of us are also holding underlying fear and anxiety throughout our bodies, and possibly grief or emotional wounding, too.
Now’s the time to address unhelpful physical patterns and postures, as well as pent-up tensions and emotions, because they can not only reduce your physical and emotional resilience, they can impact your immune system, creating emotional pain patterns in your body and increasing your susceptibility to dis-ease.
The Feldenkrais Method offers you a new lens for seeing the mixed messages your brain is giving and receiving as it tries to navigate old wounds, new fears, and reactions to our ever-changing world. You'll see how these messages can cause much of your physical pain and discomfort.
Free Event; In this self-empowering virtual event on Saturday May 23, body language expert Lavinia Plonka will show you how this proven method can help you get moving and make you feel better.
Join the free class to reawaken your flexibility, balance, and resilience and bring more peace and creativity into your life.
As you’ll discover, your thoughts, feelings, perceptions, and movements are closely interrelated - and influence each other in powerful ways
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This heartwarming video shows that sometimes a quick intervention can make all the difference - and it's interesting to see how bushbabies carry their young.
If Bushbaby appears as your totem in your De Luxe Attunement it's often when you feel indecisive or confused. Bushbaby lends you the quality of its amazing night vision to see into your own shadow as well as discern the true motivations of others. It also encourages you to make the best use of your resources and reminds you to keep the links to your family and community strong.
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Neal's Yard Organic - Essential Oil Offer |
Essential Oil Offer
Each order over 60 GBP or 68 Euros currently includes a gift of two oil blends and a guide to using and blending essential oils to use in room fragrances and diffusers
Rapid Response
NEW - Natural Defence Hand Rub & Refill Bottle
This natural hand rub is in a convenient 40ml travel size bottle containing 70% alcohol and is delicately fragranced with a purifying blend of essential oils, It kills 99.9% of bacteria for hygienic hands on the go. With niaouli, lemongrass and witch hazel, the all-natural vegan formulation will leave hands smelling fresh and feeling clean, with no sticky residue.
Neal's Yard Free Wellbeing Packages to the NHS
Neal's Yard is currently sending out free wellbeing packages to the NHS as a gesture of support for their amazing work.
If you'd like to be the first to hear about Neal's Yard offers, please email or use the update profile link at the bottom of this page to go on the Neal's Yard mailing list
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Using Magnets for the Emotion Code |
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The Emotion Code
Dr Bradley Nelson is an American chiropractor who began to work with the Nikken magnets on his patients and found a tremendous reduction in their discomfort.
As he explored this phenomenon he noticed a correlation with emotions that we hold in our body. Areas where we hold tension due to unreleased emotion were able to release using intention, awareness and healthy magnetic field.
These emotions may be from our own lives or inherited from our ancestors who had been unable to express them.
Common to most of us is what he calls a Heart Wall that we've built to guard our hearts from further emotional hurt.
The good news is that the steps to clear them on people and pets are easy to learn from his book The Emotion Code.
Two of the most effective magnets to use are the Magduo which is small enough to put in your pocket and a Magcreator which is like a heavy magnetic rolling pin that makes for a soothing back massage, especially on larger animals such as horses - your hamster would be better with the Magduo:)
Find a practitioner: Jude Hubbard is an Emotion Code practitioner I recommend. She offers remote sessions anywhere in the world, as does Jane Tompkinson.
Nikken Magnets you can order a Magcreator or Magduo on the website or the Magduo is also available at 10% off and slightly cheaper shipping on an autoship system. Please email to set that up.
How to Order - UK
You can order online to a UK address, knowing a signature's needed - though the courier will currently sign on your behalf. If it's your first online order you'll be asked to register at checkout.
Please tick during registration to say you're happy to be contacted by me or I won't be able to help you.
Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm on 0800 0132 142. Please be patient as staff are working from home and it may be a longer wait than usual to be answered.
Outside the UK
Online ordering challenges? If you've been trying to order unsuccessfully, Nikken are making website changes which can cause some links to misdirect or display incorrectly. I can only apologise and ask you to try again later. Plenty of people are ordering successfully, it's just a matter of timing.
Returns You can return any product in saleable condition within 14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
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'The doors we open and close each day decide the lives we live.' Flora Whittemore
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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