Karma Coach Newsletter |Mid September 2021
Put Your Sorting Hat On
As we move into Virgo the energy is about letting go, clearing out, health and practical organisation.

I've just sorted hundreds of essences, putting the ones I'm keeping into new, freshly labelled boxes.

On a personal level I've finished clearing my house which I started 18 months ago and, when I handed over my childhood coin collection as a final gesture, I reflected how difficult it is to imagine a new future if you're surrounded by the past.

One reason it's hard to let go of stuff is because of the emotions it stirs up. It can be an uncomfortable reality check to ask yourself if you'll ever use those ice skates again, fit into those jeans, use that camping stove or mend that bike.

Clearing asks us to review if something still fits us vibrationally as well as physically. Maybe we've moved on but a friendship hasn't. Maybe we need to recognise that a cherished dream is no longer relevant - even if we've spent years working towards it.

Some grieving and regret is inevitable but know your time wasn't wasted because the point was what you gained from the journey, not the destination.

Clearing requires us to face our feelings including our fears and it can be a courageous act of growth. Whether you're experiencing resistance or dealing with grief at the life you didn't have, or the future vision that no longer seems possible, know this means you're in a process of letting go that's essential if you're to move forward.

Essences are fantastic for supporting emotional processing, and so is targeted physical movement to help you release where the body is holding the feeling. As your emotions change, you sound a new note and attract different circumstances.

We're the architects of our lives and if we want things to change we have to start with our feelings.

Below you'll find suggestions on how to support change, both personally and globally.

I hope you enjoy it.

Nikki Wyatt - The Karma Coach

PS I'm clearing out my mailing list so if you're signed up with more then one email address would you be kind enough to remove the inactive one by using the Update Profile or Unsubscribe link at the bottom the newsletter.

PPS My coaching list is now open and I can take two more people on, so you're welcome to email to set up a preliminary chat.
To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
From Numbness to Awakening - Bach to Basics
Star of Bethlehem - are you in need of comfort but feel unable to receive it? Are your senses dulled and numb? Do you feel emotionally overwhelmed?

Life's full of shocks, big and small, which leave imprints on our nervous system.

If we're able to process them all is well but if we can't, because we're too young or unaware or the support we need isn't there, or even because the trauma is inherited from our ancestral line, then it can build up like layers of chain mail and armour.

Our muscles and fascia may tense and guard with the memory of what happened causing restriction in our movement or function such as arthritis or hearing problems or poor eyesight.

We may develop habits to avoid these memories being triggered which restrict our lives. We may be unable to fully develop our potential because we don't want to experience an unprocessed memory so we withdraw from the limelight when we actually have something valuable to share or we may reject love, even though we yearn for it.

Star of Bethlehem is a wonderful remedy if you've numbed chronic pain with drugs or other substances or have recently had surgery or anaesthetic. If you're easily bruised emotionally or physically, have difficulty swallowing, recurring nightmares or painful menstruation or you know your birth was traumatic, this is also one to reach for. It's a marvellous remedy for rescue animals too.

Star of Bethlehem is one of the only Bach remedies that reaches into past life cell memory so it can be a great choice if you notice you have fears and phobias that can't be explained by current life experiences.

As we take Star of Bethlehem the places where we guard ourselves can relax in the same way that we may initially be tense when someone hugs us but then we gradually relax, Dr Bach described this remedy as like being held in the arms of someone who loves us. It comforts and soothes us so we can finally shed the layers of armour and lie back into the flow of life.

Star of Bethlehem allows us to soften and expand into the fullness of who we truly are.

This frozen state is a common reaction to shock, which is is why Star of Bethlehem is part of Revival Remedy. (Known as Rescue Remedy in the original range). It wakes us up and allows us to fully feel once more, 

Order Star of Bethlehem as an individual remedy or, if this is a lifelong pattern, try the Karmic essence for this Bach remedy group, Yellow Rattle

You can put Star of Bethlehem in a blend of up to 8 Bach remedies. You'll find a list of all 38 remedies on this page where you can choose Your Bach Blend - this qualifies for a free gift for UK readers while stocks last

OR

Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles.

OR

A coaching session can include a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees)
Matt Kahn: Whatever Arises Love That - Starts Oct 18
Is there a single secret to healing your emotional wounds and transforming every aspect of your life for the better?

Matt Kahn's delighted to tell you that there is indeed an answer - one that will open your world in ways you never thought possible.

Love is that answer.

It’s that simple!

Throughout his years of teaching, he's seen that the most dramatic transformations come from a willingness to love oneself more openly and more often, yet few of us really know how to embrace ourselves in an authentic and loving way.

In this online course starting on Oct 18 you’ll discover:

More Than 10 Hours of Teachings
Matt guides you through eight sessions of video and written teaching including practices for embodying love in any moment.

Q&A Sessions
On November 9 and 30, enjoy the opportunity to chat with Matt on a LIVE video call. You’ll also get access to two previously recorded Q&As between Matt and students.

Lifetime Access
Once you purchase Whatever Arises, Love That, you’ll be able to access it anywhere and anytime you have an Internet connection.

Three Bonuses - register for Whatever Arises, Love That and get three bonuses:
  • The Deepest Acceptance - an ebook by poet & teach Jeff Foster
  • Energy Anatomy - an audio course by Caroline Myss
  • Meditations of the Heart - an audio program by Marianne Williamson & Andrew Harvey


To enjoy a free teaching from Matt click here

Need essence help? Select a Set of Ten Rose Essences from Crystal Herbs to cleanse and balance your heart.
Free Healing & Mind, Body, Spirit Sessions
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during the current viral challenge. The next is on Sept 30 at 8pm UTC


Although the event above is free, you do need to book, so Richard and Clare can send you joining details. Online booking closes a few hours before each event. 

Group Healings - Mind, Body, Spirit
Richard and Clare want to offer you a series of 3 healings which will cover the three main aspects of being human, your Body, Mind & Spirit. They may be taken singly or as a series of three.

Session 1 - Sept 21 at 8pm UK time - Healing For Your Body
This first healing is for your Body. The body is the temple of your spirit and a profoundly complicated and wonderful vehicle. However in the course of a lifetime, it can be damaged by the dramas of life, the effects of ageing, and the stresses of modern living. Bring any issues you may have with your physical vehicle to this session.


Try Crystalline Ray Lightbody essence to bring more conscious awareness to this aspect of ourselves. Attuned to the Hathors.
Facing Our Fears - Reader Offers
Do you feel discouraged or overwhelmed? Are you struggling bravely onwards but shallow breathing due to stress?

Ribes, also known as red-flowering currant, often appears in your personal attunements. It's the go-to essence when deep fear's blocking your progress and causing you to lose hope.

You may be experiencing a loss of power in your work or home life and feel there's nothing you can do to stop it. The situation seems impossible to change and you feel despairing and emotionally unable to deal with it.

Ribes can also be useful when new experiences trigger fear instead of excitement, so you're unable to feel joy. You may contract your body in a defensive position and no longer breathe deeply.

What you're actually defending yourself against is your own fear which is intimidating you. You may have projected this onto someone or a situation outside yourself but the solution that Ribes will guide you towards is to turn and face your feelings about it, because it's those that are holding you prisoner.

Ribes will show you that if you're willing to deal with the situation, you'll find all the strength and support you need within yourself. This is an opportunity to use self-forgiveness and compassion to transform despair into much lighter outlook. It can open the door to pleasure and a far sweeter experience of life.

You'll find Ribes in the Spirit of Transformation Karmic Power blend.

I don't sell single essences but you can order Ribes flower essence on its own from Crystal Herbs, using the code below for the discount.

Reader offer: This issue I've negotiated 20% off for readers on Ribes and the other essences and sprays below, which felt particularly helpful at this time.

  • Ribes - helps with deep fear, offering protection and the chance to transform it into a confident ability to engage with life. As this is a single essence, it can be used alongside the spray below or Bach's Revival Remedy, at least 20 mins apart.
  • Angel of Grace Spray - as you use this, call upon the Angel of Grace to help you release beliefs, patterns and emotions that are keeping you stuck, knowing that they will release with ease. This spray comes with a delicate rose-water fragrance and in vodka rather than brandy. You can also use it to mist a space or your own energy field or take it as if it were an essence blend.
  • Flower Essence Sets - It can be very useful to choose single essences to blend or to take alone, especially if you're a practitioner or sensitive who wants to muscle test. Crystal Herbs have two choose-your-own sets of ten available in 10ml and 25 ml sizes as well as a set of twenty popular single flower essences in 10ml and 25ml size. Use the code below for a discount.
  • Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety, whether that's arising from external circumstances or because you're clearing with other essences or therapy. Take it as often as you need until you feel calm. It can be used alongside the essences above, as it's a blend of five Bach remedies - take it 20 minutes apart from the sprays or blends above.

Reader Offer & Code
Readers get 20% off each of the above sprays and essences by using this code at checkout: karmacoach (it's not case-sensitive). You can add other items to your basket.


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Share experiences
Recent posts include: finding yourself, synchronicity, being part of team transformation, it's OK to feel more than one thing at once, the boy and the tree, it's OK if you thought you were over it and happiness chemicals and how to get them.

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A Lighter Life
Astrologer Pam Gregory discusses the arrival of the New Earth in this inspirational hour-long video with fellow astrologer Divinely Jennifer. It includes:

  • the higher meaning of the pandemic
  • dealing with fear
  • the issue of isolation
  • the increased importance of dowsing
  • how new communities will form
  • the increase in telepathy and healing abilities from next April
  • eating literally more lightly by taking in more sunlight via plants
  • more direct connection to the sun
  • the increase in feminine dwarf planets and rise in feminine energy
  • when we trust in the invisible a new world opens up
  • the importance of altered states and which planets help you get to bliss
  • a new approach that loves and honours Gaia is essential


If you want to release any resistance to absorbing more light, try the Inner Light essence by Crystal Herbs, available as a spray or an essence. From the Platonic Solid - Sacred Geometry range.
What Near-Death Experiences Reveal - Thursday Sept 30
Ten per cent of people whose hearts stop and then restart, report a Near-Death Experience (NDE). Stories of lights, tunnels and reunion with late loved ones have been recounted - and dismissed - since ancient times.

But when Dr Bruce Greyson's patients started describing events that he simply could not dismiss, he began to investigate.

In this online talk, Dr Bruce Greyson will discuss:
  • challenges in researching NDEs
  • the common features of the experience independent of cultural or religious beliefs, including enhanced thinking and perception, the life review and out-of-body experiences
  • the relationship of NDEs to mental illness, brain biology, and psychological factors
  • changes in attitudes toward life and death, in spirituality, and in behaviour – both positive and challenging after-effects.

Bruce will discuss the implications of NDEs for our understanding of mind and brain, including how consciousness can persist after brain activity has stopped; for our understanding of the possibility of postmortem survival; and for our understanding of the relationship between biological and spiritual events.


Visit Bruce's website - for articles and upcoming events

Need essence support? Use Lady of the Night flower essence from Crystal Herbs to support physical transition into spirit
Free Rune Reading
This link gives you a free past, present and future reading. Scroll down each individual rune to get a more detailed description and continue to the next one.

Get settled, focus within, choose click on three runes and see what wisdom awaits.

Highly Sensitive People - Sat Sept 25
Are you a highly sensitive person? Do you pick up on subtleties that others are unaware of and are you very empathic? Are you affected by environmental and sensory stimuli, so you need to withdraw on a regular basis? 

If you do, Mel Collins's workshop is for you.

One in five people are born with high sensitivity. But the lack of awareness and appreciation of sensitivity in our society leaves many HSPs struggling physically, emotionally, mentally and spiritually with being highly sensitive in a non-sensitive world.

This introductory online workshop offers practical strategies to manage certain aspects of the trait and to help HSPs live more effectively, whilst still embracing and sharing their gifts of compassion, healing and empathy with the world around them.

These strategies include:
  • Learning how to protect your energy
  • The importance of grounding
  • Coping with over-arousal
  • Using EFT to deal with overwhelm and to optimise emotional health (Emotional Freedom Technique which is also called 'tapping')
  • The importance of self-love
  • Meditation exercises

Mel will also discuss the energetic effects of the pandemic on the collective consciousness and how it has affected HSPs specifically.

The time has come for HSPs to thrive and not just survive!


'Mel Collins was knowledgable offering good explanations, management strategies and advice. I found the day really helpful.'

Visit Mel's Website for a free help sheet, read her blog and listen to her meditations

Need essence support for sensitivity? Try Inner Child - Protected from Crystal Herbs
The Significance of the Crystals of Afghanistan - Diana Cooper
In Diana's book Birthing a New Civilisation she mentions that Afghanistan is the third eye chakra of the planet.

One of the significant features of Afghanistan is its abundance of gems and crystals such as emeralds, rubies, sapphires, lapis lazuli, quartz and tourmaline. These heighten the frequency of the area and they also mean that we can link in using those crystals to help the situation unfolding there.

As the Himalayas are the highest frequency point on Earth, they also attract the greatest amount of darkness, which needs to return to the light. So if you'd like to help, please read her newsletter which contains exercises - with and without crystals - that can be done to support a country that, as she says, is like the child in a family who's expressing the pain that everyone is feeling.


Visit Diana's Website for courses, videos, blogs, upcoming events and her orb gallery

Need essence support? Choose ten gem and crystal essences by Crystal Herbs
Food & Ancestral Constellations - Monday 27 Sept 10-10.30am UK time
Rujuta is the leading nutritionist and food scientist in India. She's also a powerful advocate for public health and author of Don't Lose Your Mind, Lose Your Weight.

In this 30 minute Q&A session, that Rujuta has so kindly gifted she'll be sharing rich stories that illuminate a cultural understanding of wholistic wellbeing. 

She'll speak of the need to respect body wisdom, and explain how food is central to our belonging, inclusion, exchange, and sense of place.

Through her many years of research she's identified what systemic practitioners call ’The Orders” in food, nutrition and assimilation, and how our health is inseparable from the lives of our ancestors. 
 
This is a very special, and very rare, opportunity to discuss the topic of nutrition through the systemic lens with a leading expert in the field, and discover what has to be included in order to thrive. 


This event is aimed at those familiar with the Orders of Love that underpin Family Constellations and Systemic Constellations.

Visit Rujuta's website for upcoming workshops and free online programmes

Need essence help? Try Transforming Addiction - Dissolving Dependency by Crystal Herbs for help when you feel you need something outside yourself to make you feel OK.
Women's Balance Offer
Women's Balance - Launch Offer
Essential oils can offer great natural support, physically emotionally and spiritually.

The Women's Balance blend has been created to support women when we need help with anything that relates to our cycles - lunar cycles, life cycles or growth cycles:)

So if you're finding the transition into your wisdom years challenging, if monthly cycles are a struggle, whether emotionally or physically or you're going through any kind of transition, you'll be pleased to know that Neal's Yard have now expanded their Women's Balance range to include the items below.

What's more, if you buy the collection, you get the bath salts free.


An Immersion into the Runic Oracle - Saturday October 2
Join us for a deep journey into the runic oracle. In this live, online workshop, we'll explore myth, magic and nature, guided by the runes.

The runes are an ancient form of divination or oracle reading system that's used to help gain insight into situations or questions.

This workshop will be an immersion into this rich, living tradition in Scandinavia. Our sources will be rune stones, stories, texts, folk-magic, sagas and the Poetic Edda (the Grandmother). 

Andreas Kornevall will take us through the lesser known branches of the great World Tree (Yggdrasil) where we will hear about subjects such as grief, reconciliation and climate change, which will make the workshop truly relevant to contemporary issues.

The Northern Pantheon will be introduced alongside local spirits that live in the rivers, forests, meadows and hilltops in parts of the British isles and beyond. 

The day will include:
  • The Norse Creation Myth and the story that lies at the heart of Norse Mythology: the Birth of Wisdom
  • Runic Divination: Exploring the rich tradition of the runes with castings, spreads, rune-readings and bind-runes
  • Time As A Water Cycle: Orlog and Wyrd; the three Norns
  • Ritual: Exploring how rituals can heal parts of ourselves and our greater community

The symbol that will guide our day will be the dragon. In ancient Northern Europe the dragon was a symbol for merging the underworld and upper-world. As the serpent descends into dark, difficult places to look for soul, the golden eagle ascends towards illumination to reveal spirit.

When the serpent and golden eagle alchemically merge, the wisdom of the dragon's born.

We'll rediscover what it means to "descend," (soul), and to "ascend", (spirit), and get clear on the difference between these polarities.


Visit Andreas's website for blogs, interviews and storytelling

Would you like to experience plant music? Try this Plant Music Device offered by Crystal Herbs developed at the community of Damanhur and let your plants serenade you.
Are You in Physical Discomfort?
Do you have issues breathing? A stiff back, digestive problems or monthly discomfort?

Magnetic and far infrared technology have been used for hundreds of years to support our body, as they're energies we naturally produce, so it simply boosts what our body already does.

We're magnetic beings relying on rhythmic cycles and electrical impulses to regulate our heart beat, digestive system and all our physical processes.

And far infrared? If you've ever felt the benefit of a lovely long hug or Reiki or hands on healing - that's far infrared, an energy we emit that's often felt as warmth and tingling.

Almost all Nikken products have advanced technologies that produce both these energies and one of the most versatile is called the Magflex.

As the lady in the short video says, it's one for the family first aid box. It's certainly one that I always take with me when away from home and on long journeys.

We often call it the back flex and it can be slipped into a specially designed far infrared back belt to keep it in place if you're exercising or moving a lot,

But it can also be used in many other ways, as the video demonstrates. Even the back belt can be moved round to keep the magflex over your tummy if that's where you need soothing.

The Magflex has holes that allow for ventilation but they also mean you can hang it round your neck if you need it against your chest for support with upper body functions such as breathing.

I often put mine behind my bra strap if I'm in front of the computer or I have a stiff upper back or I'm aware of releasing difficult emotion from my heart area.

You can also sit on it or lie on it while you sleep, especially if you're somewhere where the wifi isn't turned off at night.

If you don't like the feel of the plastic you can put it inside something thin and stretchy, as the lady has in the video.

How to Order - UK
You can order the Magflex and Back Belt online here - you'll find it in the Rest and Relaxation section. It qualifies for free UK shipping (except Channel Islands).

The Magflex is also available on wellness subscription which gives you 10% off.

US Orders
You can order from Vanessa's website to any address in the USA

Watch Magflex video for the technical details


Water & Shower Filters
If you have a Nikken water system or shower head, the filters need changing every 3 months of average use.

Shop via the main website - please navigate to Accessories & Replacement Parts for air and water filters. Shower heads and water systems are in the Water section. Remember orders over £49 will attract free shipping - a saving of £8.40 - so it may be worth batching your filter orders or adding a small item such as skincare or nutritionals.

Subscription Discount; You can get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.

Ordering Tips

You can order online to a UK address, Delivery is from Germany and delivery times may be affected by Covid postal delays. You'll be sent a tracking email.

If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.

Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK. 

USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.

Outside the UK (Excl USA & Oceania)
You can order from Nikken's international website or by calling Nikken +44 1908 202422. Please quote my name and ID 18619901. Mon - Fri 8.30-5pm GMT.

Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
Making light of it
'You have succeeded in life when all you really want is only what you really need.' Vernon Howard

Try Karmic Forgiveness essence - UK orders attract a free gift while stocks last
Investing in Growth

I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.

Even a small amount helps me help you.

With heartfelt thanks from me, my guides and Gaia.


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