Finding Balance
There's a lot of fire energy arising now that can be a great source of energy for pushing forward with long-cherished projects. It can also be hard on a vulnerable nervous system - like turning up the wattage when the wiring needs renewing.
So this month is about finding a balance between rest and action. The tendency may be to either 'check out' and sleepwalk through the next few weeks - in which case take Clematis and Pansy featured below - or to 'overdo', deplete your resources and burnout - in which case try the Yin & Yang Qigong exercises on offer to rebalance and recharge.
Below you'll also find positive visions of the future from tribal elders in a free film and ways for you to connect more strongly with your guides and with your purpose.
If you'd like support in finding balance please consider coaching as an excellent way to review your path and make sure it's heading in a fulfilling direction.
I hope something speaks to you and thanks to all of you who donate to keep this newsletter going.
Nikki Wyatt - The Karma Coach
|
|
To opt into this mailing list and claim your free soul flower reading please use the orange Join My Mailing List button at the bottom of the newsletter.
|
|
Yin & Yang Qigong Free Online - Sat July 16 |
|
'I've practised Qigong for over 20 years and it's the most complete energy practice I've found. It includes stretching, massaging the inner organs, breathing, mindfulness, chanting, meditation, improving balance and strengthening bones and muscle. It's also ideal if you find it hard to get up and down onto a mat or are recuperating from injury or surgery.' Nikki
Ageing with grace requires us to let go of the limitations that society, culture, family, and others all too often ascribe to getting older, and instead embrace the very real option of living a joyously unlimited, self-defined life of vitality.
Qigong master Robert Peng is also a master at helping people age boldly and gracefully, while enjoying radiant health every day on their journey to greater longevity.
Jon Robert on Saturday, July 16 to experience how Yin and Yang Qigong empowers you to connect with your 12 meridians, or energy pathways, so you can cultivate a deep connection with your emotional and mental bodies - finding peace and harmony within yourself, and with the world around you.
In this hour-long free online event, you’ll discover:
- Robert’s guided Triple Energiser exercise - a chant accompanied by both sound and imagery - to circulate the energy of your 3 centers (or dantians) as you breathe in and out, unlocking newfound vitality
- How simple exercises can empower and sustain life by expanding the central meridian so you can connect with the Universe’s infinite energy
- How understanding the ways the 6 natural pairs of Yin and Yang meridians connect to the earth’s elements empowers you to cultivate your healing potential as you organise your own energy pattern using universal laws
- How to empower and balance your body and mind by embracing the opposite emotions associated with Yin and Yang energy
- How opening your meridians can unblock unlimited energy, focus, and potential - so you can experience a full circulation of your energy flow, becoming a healthy, holistic, integrative being
'II was privileged to bring Robert Peng from China. It’s been a thrill to see how this amazing man, with his mastery of Qigong, which I could barely believe when I first saw it in Hainan, has changed the lives of so many. Read his remarkable book: 'The Master Key: The Qigong Way to Unlock Your Hidden Power' and discover how your own life can be energised, healed, and empowered' Robert J Hawke Former Australian Prime Minister
|
|
Time of the Sixth Sun - Free Streaming |
|
Would you like to remember more of the wisdom of the ancients?
As we begin to the cracks in traditional financial and social institutions, it can be reassuring to know that our ancestors foresaw the collapse of an unsustainable world - and have passed on wisdom to help us restructure.
In this 108-minute feature docu-movie called 'Time of the Sixth Sun' you'll hear from over seventy Indigenous Elders, Wisdom Keepers, and Visionary Thought Leaders from around the world sharing their knowledge and teachings. They include Charles Eisenstein, Polly Higgins, Tom Kenyon, David Icke, Lynne Franks, Drunvalo Melchizedek, James Tyberron, Peter Owen Jones, Michael Tellinger and Desmond Tutu.
The Time of the Sixth Sun, was the inspiration of a lady from my local area, also called Nikki, so if you're familiar with Sussex, you may recognise locations and faces, although the film also explores rainforests, mountains and deserts to celebrate different wisdom traditions.
For Nikki to bring this to fruition has taken 11 years of immense dedication and a synchronistic meeting with an equally dedicated man called Theo. Watching it, I've been touched that people who've been influential on my own path and who've since passed from the physical plane, live on in this film, which is a timely and inspirational call to action.
Time of the Sixth Sun has been viewed over half a million times now and if you haven't seen it yet, you can view the trailer and sign up to watch for free on the link below.
This free film is followed by an in-depth highly recommended 8-part documentary series featuring over 85 speakers including indigenous shamans and elders. I especially enjoyed the one about Healing our Ancestral Wounds and the one about how new scientific innovations are going to help us towards a sustainable future - it gave me so much hope.
The elders and shamans share:
- Their sacred transmissions on how to transition into a more heart-based culture.
- The awakening process from the point of seeding the planet through to our ascension.
- The birth of a new consciousness and how it's time to remember who you are and why you're here at this time of the greatest change. And so much more...
"This was an amazing explanation of why the world is the way it is and what we need to do as a collective to reverse the damage we have caused." Stefanie, Florida
|
|
From Tired & Zoned Out to Energised & Awake - Bach to Basics |
|
Do you feel as if you can't be bothered? Are you being clumsy? Are you chronically late and unaware of time passing? Do you often drift off into daydreams or zone out? Do you find it hard to concentrate and get distracted by the internet?
If you're finding it hard to engage with life you'll probably also feel tired because we get our energy from being grounded in our body. It's our body that connects us to the earth that acts as our 'charger'. That's why if you feel spaced out or you lose focus or motivation you may intuitively go for a walk - or a swim - in nature. This restores the connection to your life-force.
When unpleasant things happen we may go to a beautiful place in our mind or think of a happy memory to distract ourselves. This can work for a short period of time but if it becomes a habit then we might drift passively through life becoming a dead weight to those around us because we simply 'don't mind' about anything. We don't mind what's for dinner or what film we watch or where we go on holiday as long as we don't have to make decisions and can be left alone in a world of books, video games or box sets. If this reminds you of teenagers in your life it's a remedy commonly needed at puberty:)
This emotional picture is treated by Clematis which Dr Bach once described as 'a polite form of suicide'. We're here in theory but not in practice. Many of us get into a Clematis state when we're having unpleasant dental or medical procedures or drift off when faced with our tax return or a pile of laundry but when it becomes chronic it's time to take action.
If you're shoving bills to the back of drawers while you binge watch box sets or avoiding a doctor's visit when you know something needs attending to, take Clematis. If you're editing your memory to focus on the pleasant things and not learning from more uncomfortable events, take Clematis. if you glide through life with an attitude of false positivity, take Clematis If you're trying to get to enlightenment without dealing with your dark side, take Clematis.
Clematis brings you back to life and back into your body so that you can think and act effectively and deal with reality. That's why it's part of Rescue Remedy because it treats our 'freeze' response to shock and trauma. Rescue Remedy is called Revival Remedy in the Crystal Herbs range and is on offer below.
As you take Clematis you'll gradually wake up. You'll feel more energy in your body and be more aware of it, so you stop bumping into things and having accidents. You'll be more aware of time passing and be interested in using it well to achieve your goals. You won't need to be nagged, either by your inner critic or those around you, to get on with things. The lovely dreams you have and your richly creative mind will finally be harnessed to a desire to see them manifest in reality and you'll start to initiate change.
Physically speaking Clematis is an excellent remedy for the emotional states that lead to dizziness, hypoglycemia, dementia, sleepwalking, cold feet, poor circulation and asthma.
You can put Clematis in a blend of up to 8 Bach remedies. All 38 remedies are on this updated page where you can choose your Bach blend - this qualifies for a free gift for UK readers while stocks last.
New Page - i've reformatted the choose your Bach blend page putting them in alphabetical order, rather than grouping them according to feelings. And I've added a few words to describe the journey of each essence. I hope that's easer to use - please do send feedback. I can easily replace it with the old page if you prefer.
OR
Select 10 x Bach Remedies from Crystal Herbs and make up your own combinations. Available in 10 ml and 25 ml bottles.
OR
A coaching session includes a prescription for Bach remedies as well as other essences (essence costs aren't included in coaching fees)
|
|
|
|
In this 30 minute video astrologer Pam Gregory talks about trends in July.
This includes:
- lots of dynamic yang energy so you may feel more assertive than usual - count to ten before reacting:)
- use the intense focus to get big things done
- expect strong emotion around 13 July full moon
- there will be innovations in food production
- new healing technologies are likely to be introduced
- this is a great time for creativity - especially for writing on spiritual subjects
- bless your food with love - and your seeds if you're planting them
- we're receiving new information from other parts of the galaxy so you could feel shaken up with the speed of change in areas of your life that normally help you feel secure - strengthening your inner spiritual connection will help
|
|
From Fragile & Tired to Strong & Energised - Reader Offers |
Do you feel like someone's suddenly unplugged you - your energy just evaporates? Are you told you're too sensitive? Do you find criticism hard to take? Do you find it difficult to open up?
The eye-catching Pansy with its delicate petals personifies the beautiful yet fragile emotional and physical state that it helps.
Pansy essence works to strengthen our immune system which acts as a boundary that protects us from any negativity around us, whether that's viruses or emotional toxicity or environmental disturbance. If we're being affected by any of these things our immune system sends concentrated energy to heal the affected areas which can cause us to feel unexpectedly tired and drained, as we're left short of energy for other, less essential, things.
Pansy also helps if we take disapproval to heart which can make it hard for us to share our thoughts and feelings. We need Pansy when we become defensive or withdrawn at the first sign of criticism. This is because we feel vulnerable in a world that can seem harsh and unwelcoming at times. When we're in touch with that soft fragile part of ourselves Pansy can help us to feel strong and vibrant again.
Pansy also helps us find compassion for ourselves and connects us to our intuition so that we can make choices that are kinder to ourselves
I don't sell single essences but you can order Pansy on its own from Crystal Herbs, using the discount code below until July 15.
Reader offer: This issue I've negotiated 20% off for readers on Pansy and the other essences and sprays below, which felt particularly helpful at this time.
-
Pansy - brings warmth, nurture and a love for self. As a single essence, it can be used with the spray below or Bach remedies, Use 20 mins apart.
-
Auric Protection Spray - this will help you create and maintain positive and safe energetic boundaries. (essential preventative and aftercare use for empaths - Nikki:)
-
Flower Essence Sets - If you enjoy working with flower essences or if you're a practitioner or sensitive who wants a set to use for muscle testing, Crystal Herbs have a self-select set of ten available in 10ml and 25 ml sizes as well as collection of 20 core flower essences. Use the discount code below.
-
Revival Remedy - this is the multi-purpose Bach remedy blend for stress or anxiety. Take it as often as you need until you feel calm. It can be used alongside the essences above - take it 20 mins apart from the sprays or blends above.
Reader Offer & Code until July 15
Readers get 20% off each of the above sprays and essences by using this code at checkout: karmacoach (it's not case-sensitive). You can add other items to your basket.
|
|
Join the Karma Connection
Share experiences
|
Recent posts include: the root cause of disease & mental illness, what to do when someone dies, the difference between fitting in and belonging, the role of the black sheep, what unhealed trauma looks like, a quick guide to your chakras, the tragedy of the divine masculine, what is emotional addiction, giving essences to animals and the secret history of witch-walking.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on social media) please sign up to the newsletter first or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
|
|
Where do I stand in my life right now? Where would I like to be? July 5 |
|
Please join us for our free open online session on Tuesday, 5 July from 7-9pm UK time.
This time together will be the starting point of our eight week ‘Creating Findhorn Where You Are’ journey. Whether you are planning to join us for the whole journey or if you’d like to just come for this session, you're wholeheartedly welcome to be with us for these two hours and tune in with us to these two questions:
- Where do I stand in my life right now?
- Where would I like to be?
During our time together we'll get glimpses of why we're not where we'd like to be yet and how we can move a little closer to the more beautiful and fulfilling life of our dreams. To explore this we'll do a practical exercise together (please bring pen and paper!) and share our experiences and dreams in small groups.
'I've been to Findhorn many times and can vouch for its transformational energy. It's a place where extraordinary synchronicities occur and big inner shifts are possible' Nikki
|
|
How to Contact Your Guides - Saturday July 16 |
|
No medium works alone. History reveals that the highest esteemed mediums of their day were the ones who were aware of the spirit team that worked alongside them.
It was never just about the medium themselves and more to do with a team effort. Often, the medium's spirit guides became just as well known as the medium themselves.
Claire works closely with her own spirit team and will assist you in developing the connection to your own spirit guides. Together, a sacred space will be created whilst learning to work in collaboration with your guides.
This workshop is open to all, beginners and intermediate students alike.
We'll explore:
- Famous mediums of the past and their spirit guides
- How building a closer relationship to spirit guides can enhance your mediumship
- Engaging with your spirit guides during a demonstration of mediumship
- Engaging with your spirit guides during a difficult connection
- Recognising when to let your spirit guides take more of the reins
- Following the lead of your guides – don't get caught up in the ego's expectations
- Enjoying a personal relationship with your guides to gain greater insight and understanding
'Claire’s depth of knowledge, honesty and warm charisma made learning fresh, fun and very informative for all. I really couldn’t recommend her more'
Visit Claire's website for personal readings, trainings and other upcoming events
|
|
Power of Now Book Club Starts July 17 |
|
In the international bestselling book, Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
In this student-led group experience, we'll read and study The Power of Now together as a group. You may have read the book before, or had it on your book shelf with the intention to read it one day. This spiritual classic is a must-read and you can enjoy a deeper experience of the work when discussing it with other like-minded seekers.
The course will take place within ‘The Salon’ - a private network - away from the adverts and chaos of other social media platforms. In the Salon you'll be able to meet and study with fellow spiritual seekers.
How does it work?
There will be a 90 min Zoom call held weekly on Sundays at 10am BST.
In breakout groups of 3, you'll be given prompts (taken from the themes in the chapter of the week) to discuss and practices to do together. The groups will randomise every week.
In these breakout rooms you'll be able to discuss in depth your own experience of the book and hear how others interpret the material. Over the 10-week period, you'll be able to meditate, practice and theorise over the material with many other students.
The first call is scheduled for Sunday 17th July at 10am BST.
|
|
Choose ten cards from the tarot deck, then click to see your reading and the guidance it offers now about your past, present and future.
|
|
Marianne Williamson - Where Are We Going? 13 & 16 July |
|
Wednesday 13 July 7pm UTC - Talk
This evening, Marianne will speak on livestream at Alternatives about how you can harness the power of love into a collective force for good and transform yourself and the planet.
With the world experiencing a historic phase transition, humanity stands at a crossroads between the fall of Rome and a new world struggling to be born. How can each of us more powerfully participate in the internal and external changes that will foster a season of global repair? How do we cultivate an integrative, holistic approach to regeneration, employing tools as disparate as meditation and social activism?
Join author and inspirational speaker Marianne Williamson on Saturday 16 July for a truly 21st century conversation about where all of us are going now.
|
|
Healing Plants of Greek Myth - July 12 |
|
This online talk will describe how modern medicine gradually evolved from Greek myth, beginning with the goddess Artemis, the god Apollo, Chiron the centaur, and the god Asclepius.
People sought out Asclepius in search of cures for their illnesses. Great healing centres, called Asclepeia, were built. People came here to bathe in sacred waters, and sleep with serpents and dream of the god who they hoped would heal them.
Simultaneously, doctors began treating the people who came to the Asclepeia with herbal medicines and surgery.
By the fourth century BCE Hippocrates had begun to practice and teach, leading to the Corpus Hyppocraticum. This was a collection of medical works, which came to define Greek medicine, based on the use of plants.
Theophrastus then attempted the first plant classification in his Historia Plantarum. In book nine, he covered the medicinal use of plants, how to gather them and how to use them.
Having tracked this fascinating history in detail, Angela will reveal a collection of plants, many of which are trees, which feature in Greek myth. She'll focus on their mythology and modern research into their healing properties.
|
|
Up to 30% Off Organic, Sustainable Skincare, Haircare & Bathtime |
Summer Sale Ends July 17
There's up to 30% off your favourite organic goodies in the Neal's Yard Summer sale.
Each week there is also up to 10 GBP or 11.50 Euros off selected items in a range. The first week was Wild Rose, this week it's Frankincense Intense which finishes midnight tonight Sunday 2 July.
Going Away? Travel in Style
You can now get your favourite items in a mini version to pop conveniently into your travel bag.
It includes Wild Rose, Frankincense, Beauty Sleep, Hand Rub and Micellar Cleanser.
18% off this popular trio
Buy these three favourites for just 47 GBP or 54.05 Euros.
- Organic Eye Make Up Remover
- Rehydrating Rose Facial Polish
- Reviving White Tea Face Mask
|
|
Metatronic Healing & Free Viral Challenge Support |
|
Viral Challenge Support
Metatronic healers Richard Farmer and Clare Glennon are offering free online sessions to support you during this time of viral challenge. The next is Tuesday July 19 at 8pm GMT.
Heal Wounds from your Personal Past 27 July 8pm UTC
Have you come to carry on the mistakes and patterns of the past, or have you come to heal and transform them? When it is put like this, the answer is obvious.
This series of online Metatronic Healing sessions given by Senior Metatronic Teachers Clare Glennon & Richard Farmer are focusing on the wounds and conditioning from the past which constrict and distort our true nature. Left unchecked, these create and continue the patterns that have been relayed from our past. The third and final session in the series is Heal your own Personal Wounds on July 28.
|
|
20% Off Water Filter System & Biogreen Filter Bottles Ends July 5 |
|
With the toxic burden we all carry from contaminants in the air in the soil and in our food, one easy way we can help our health is drink pure, energised water. It not only means less toxins but hydrates our body properly so that it can deal with the other pollutants.
Until July 5 you can get the Waterfall countertop water system and the biogreen water filter bottles for 20% off.
''I don't generally drink a litre of water in one sitting but it felt like there was a party going on in my mouth. I'd be amazed if my son didn't want to drink that water......it really tastes amazing.' Deborah, Glasgow
Read more and order - you'll find details about the Waterfall and the Water Filter Bottles in the Water section
Water & Shower Filters
If you have a Nikken water system or shower head, the filters need changing every 3 months of average use.
'I've just changed my Waterfall filter and can't believe how much brighter and zingy the water is. It's easy not to notice the gradual decline in energy so setting up a wellness subscription can be a good way to ensure you change the filter regularly, as well as being more economical, as it gives you 10% off.' Nikki
Shower heads and water systems are in the Water section.
Free Shipping: orders over £49 will attract free shipping - a saving of £8.40 - so it's worth batching your filter orders or adding a small item such as skincare or nutritionals.
Subscription Discount; You can get 10% off filters, skincare, nutritionals, magnetic insoles and the back flex using a quarterly wellness subscription.
Ordering Tips
You can order online to a UK address, Delivery is by DHL from Germany then it goes into the Royal Mail Parcelforce system - you'll be sent tracking emails.
If it's your first online order you'll need to register at checkout. Please tick to say you're happy to be contacted by your Nikken consultant or I won't be able to help you.
Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm GMT on 0800 0132 142 from the UK.
USA - If you live in the USA please order from my cousin Vanessa's US Nikken website. It will have a wider product range than the UK & Europe and offers will differ.
Outside the UK (Excl USA & Oceania)
Returns You can return any product in saleable condition within14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
|
|
'Jumping for joy is good exercise.' Anon
|
|
I hope you've found value in the information shared here. If you feel moved to support my continued endeavours, you can donate here.
Even a small amount helps me help you.
With heartfelt thanks from me, my guides and Gaia.
|
|
★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
|
|
|
|
|
|
|
