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What frequency are you tuned into? If it was a radio station what music would it be playing? Something sad and nostalgic or something toe-tapping and uplifting?
It's important to be aware of your vibration because you'll attract thoughts, events and people in harmony with it. If you're currently enjoying Peace and Love FM all is well but, if you're stuck with the playlist from hell, it's time to turn the dial.
Changing our mood is about finding the right frequency. Reach for a thought or change to an activity that has a higher vibration than the internalised voices of moaning Minnie or judgemental Judy. Diffuse some uplifting oils, dance to a favourite track, read an inspiring story or go for a brisk walk.
And, if it's really persistent, try essences. In the same way the pitch of a singer's voice can shatter glass or synchronised marching can cause a bridge to collapse, the frequency of the right essence or blend can bring down a wall of defended pain that may have been there through many lifetimes. Suddenly that track just doesn't exist any more:)
In this issue you'll find lots of tips and ideas on ways to find just the right frequency for you.
Nikki Wyatt - The Karma Coach
PS Just a quick reminder that I don't message on Facebook, Twitter or any social media. Email is always the best way to get me.
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This month's offers include:
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 Do you need to bypass your head to heal your heart? Essences are superb for cutting through thoughts to treat how we're feeling. Imagine your emotional pain is sediment at the bottom of a glass - the right vibration will shake it up and bring it to the surface for release. 20% off Crystal Herbs essences ends Saturday March 31
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 Would you like your service, event or product to appear in this newsletter? For the first time in many years there are a few slots available. Take a look and see if it's the right vehicle for you. Currently 20% off for readers
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Many of you were interested in the new healing frequencies coming into your attunements in the last issue, so here are some more. As you know, with De Luxe attunements I ask if any specific divine being wants to connect with you and recently Archangel Nathaniel showed up for the first time.
Nathaniel represents a powerful new energy to help us make the changes we need to manifest our deepest dreams and desires. This Archangel indicates imminent change in your life; he appears when it's time for you to stop procrastinating and take an important next step which will open the door to much greater happiness and allow you to express your gifts in the world. His gift includes enthusiasm and motivation for rapid transformation.
How Do You Feed Yourself? Venus Flytrap was also a recent new arrival. This essence helps you make healthier choices around food. Even if your current patterns around nourishment go back many lifetimes it will still help you to form new habits, not just regarding food but about how you nourish yourself on every level.
Attunement discounts. The 20% discount you get the first time you order an attunement also applies if you're trying a new type. For example you may have ordered a Standard one but now you're ready for a De Luxe, or you've ordered a transmission but you'd like to try a bottle. (If you can't remember which types you've ordered in the past, just email). You'll find the discount link on the usual Attunement page or on the introductory attunement page.
'Thank you for your attunement which was spot on with so many things, as usual. I'm excited to see how it stimulates change in the next few weeks.' Lesley Ann, Creative,
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Do you struggle to focus and stick to a decision? Do your physical symptoms shift from one place to another?Restlessness is like a pendulum swinging from one extreme to another. You start the day upbeat but by lunchtime you're down in the dumps. On Monday you want to give it all up and go backpacking in Nepal but on Tuesday you realise you want to put down roots and work towards a new life.
This disposition towards vacillation and inner conflict can be established in the few hours after birth, especially if there were too many stimulating factors in your environment, all demanding your attention. At other times it's a temporary reaction to rapid change brought on by factors such as pregnancy, travel or a chaotic environment.
Whatever the cause, the answer is Scleranthus: This Bach remedy is perfect for reconnecting you to your inner knowing so that you can follow your own compass rather than be blown like a weathervane in the prevailing wind.
As you're once more able to get in touch with what you truly want and stick to your decisions, you'll sleep more easily, and those around you will breathe a sign of relief:) Order Scleranthus
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For the last two years Spirit of Transformation has absorbed the regular postage increases brought in by Royal Mail but with the next increase on March 26 postage rates on this site will also go up.
There are four Spirit of Transformation ranges:
Chakra - helps you focus and unblock specific energy centres
Karmic - works with ancestral and past-life patterns
Planetary - these are attuned to the energies of certain planets
'I found the astrological description and download very potent. Wow.' Corinne, Translator, Canada
Volume Discounts:
You can always get discounts on more than one essence by using the buttons at the top of each essence page. For example these are the options at the top of the Transformation Essence page.
'When I looked up the recommended essence combination on your website, I felt tears welling in my eyes, as I started to read. The flower essence descriptions made sense though I had a particular reaction - tears again, to the Welsh poppy. I've read much in the last few years on flower essences, homeopathy, nutrition and other such aids to healing - I feel I should have been able to choose by myself - but I felt such relief and comfort letting you do so'. Harriet, Full Time Mum, Wales
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Join the Karma Connection
Share Experiences - Make Friends | |
Recent posts include: the important role of discomfort, what puts colour into your life, the power of yin energy and fault versus responsibility
If you're a reader, you're welcome to join the group. If you're not on the mailing list (for example you're reading this on Facebook or Twitter) please sign up to the newsletter first on the website or use the gold 'Join My Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
Please email your Facebook name if it's different to the name on the mailing list (I don't 'private' message). |
Solutions to Chronic Health Problems: Heavy Metals & Viruses
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If you haven't come across him yet, he has radical ideas about the causes of disease and particularly how chronic conditions such as Parkinson's, Alzheimer's, Chronic Fatigue, Fibromyalgia and thyroid imbalances develop.
One of the principles he puts forward is the role that heavy metals, environmental pollutants and certain foods play in feeding viruses and bacteria. The combination of the two is, in his opinion, where serious problems begin.
 Over the years I've been gradually eliminating metals and other toxins, as I felt sure they were affecting my health. This was partly by having metals removed from my teeth and partly by removing them as far as possible from my environment. Without question it's made a difference.
For me the problem wasn't my amalgam fillings, it was the combination with gold crowns. Two different metals can be disastrous if they react with each other. On top of that, when I finally found an excellent holistic dentist, he deduced a localised sensitivity to gold and tests proved him right.
Unfortunately it's not enough to remove the source of contamination, you then need to actively detox it from your body - which is where Anthony's Heavy Metal Detox is invaluable.
 Heavy Metal Detox Anthony's top dietary tip to detox from heavy metals is what he called his heavy metal detox smoothie. This includes (among other things) organic Barleygrass Juice, Hawaiian Spirulina and Atlantic Dulse. The organic Barleygrass offered by Nikken under the name Jade Greenzymes™ meets the pure organic requirements.
Removing the Nasties - Adding the Goodies Other ways I reduced metals and pesticides was to use a Nikken Pi Mag water system (my life-long migraines disappeared within 10 days) and a Pi Mag shower head. Both of these take out pesticides, herbicides and fungicides as well as metals such as lead, mercury and aluminium and put back essential minerals such as magnesium and potassium.
By Phone: If you're a registered customer (i.e. you've registered on my Nikken website) you can also order by phone from Nikken Customer Services Mon-Fri 8.30-5pm 0800 0132 142.
Ordering Outside the UK: Please follow this link for instructions and Nikken's international website, where you'll find prices in Euros.
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| The Power of Addiction - Gabor Mate |
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Power & Addiction
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What causes addiction? There's a common casual factor. In this Ted Talk hungarian-born author and physician Gabor Mate talks about why some of us become addicted to activities or substances and others don't - and in particular why some of us become addicted to power.
He presents a compelling case for why those in power are not going to be the ones to create positive change. The place where we'll find that is somewhere we all have access to - if we choose to go there.
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 This traditional tarot card link offers a range of different spreads on popular topics.
Take time to reflect before selecting your cards.
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| Joyful Geranium - Brain Boost & Sleep Ritual | |
Perfectionist? Stressed? Worried? Over-working? Geranium oil is perfect if you're a driven personality or stressed to the point where it's too long since you last laughed or did something purely for pleasure.
Energetically Geranium essential oil supports the energy of the spleen, pancreas and lymphatic system, so it's the perfect addition to your diffuser if you're feeling lethargic, anxious, irritable or frustrated.
Give your brain, body & skin a boost This vegan supplement with a balanced blend of zinc, copper and nutrients, helps to support your immune system, cognitive function, fertility and reproduction.
Zinc is important in the maintenance of normal vision, hair, skin and nail health, while copper contributes to the maintenance of normal connective tissues. Browse & Order Zinc Supplement.
Create a Soothing Bedtime Ritual with this Body Butter & Pillow Mist offer The intensely nourishing body butter combines organic butters and oils to calm your mind and enhance restful sleep. Your skin's left smelling dreamy and beautifully pampered. 94% of their testers agree it hydrates skin all day.
As you then spray the tranquil blend of organic lavender, vetiver and mandarin essential oils you create a sense of calm for a peaceful night. 67% of testers said they fell asleep more quickly.
"It's so effective it worked almost immediately" Rosie Underwood, OK! Magazine, Fashion and Beauty Director
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Spirit of Business Forum
Expertise & Offers
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Recent highlights in the closed Facebook Group the breakdown before the breakthrough, the 80/20 principle: achieve more with less and the best nightly routine to create a happy tomorrow.New members are welcome, provided you're a reader, so if you're not on the mailing list, (for example, you're reading this on Social Media) please sign up to the newsletter first on the website or use the gold 'Join My Mailing List' button at the end of this newsletter. Are you an entrepreneur or would you like to work for yourself? Browse the best ethical business support I've used online |
Transformation in Retreat - On the Isle of Iona
Saturday 7 April (7 Days) | |
 The Transformation Game® is a spiritual tool that provides a playful yet substantial way of understanding and gracefully transforming the way you play your life. It looks at the experiences you create, how you react to them, and how you might change your responses to ones that help you achieve your goals.
By playing the Transformation Game® you can become more aware both of your strengths and of the limitations you place on yourself. It offers a stimulating and supportive group setting in which openness, cooperation and sharing are encouraged. It mirrors your life with accuracy, offering clear feedback and insights which can help you:
e blocks to spontaneity, success and fulfilment.
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Introducing the Mary Path - Anaiya Sophia
Sat March 24 London W2
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Join author and mystic Anaiya Sophia, as she shares her wisdom on the the "Mary's". On this day we'll delve into the tantric mysteries of the Magdalene, the true meaning of the 'Virgin' Mary, and the fierce teachings of the Black Madonna.
The feminine mysteries within the Christ teachings have often been overlooked, denied, hidden and/or watered down. There's an entire archive of wisdom, mostly kept alive as an oral tradition.
This workshop welcomes men and women and will include movement, breath work, prayer, sharing and revelatory gnosis. Those of you who carry Mary energy will be very glad you came.
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'And remember, no matter where you go, there you are.'
Confucius
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not copy or replicate large sections of this newsletter on your website, blog, Facebook Page or other social media. A short quote or content referral with a link back to the newsletter is fine.
You're VERY welcome to share it in its entirety by using the social share buttons at the top, or the forward link below which allows you to forward to several people at once with a personal message. Thank you for your support. |
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