The Beginner's Mind
If you were stuck in a rut, procrastinating or avoiding uncomfortable issues, this pandemic has certainly been a wake up call to see the world, and perhaps your future, very differently.
Many of us have done things we couldn't have imagined before lockdown and, in constantly changing situations, we're having to be flexible and spontaneous as never before.
You may be having to find new ways of earning a living or expand online, or learn how to work from home and still stay sane or take on new caring responsibilities or living arrangements. This all requires a new mindset.
My training background taught me that the people who make the fastest progress and enjoy the journey most, are those who approach new situations with a beginner's mind.
A beginner's mind means:
- be willing to admit you don't know or you don't understand.
- be willing to change your mind and see things from a new perspective,
- be wiling to make mistakes, do things imperfectly and keep a sense of humour.
- be willing to appreciate the skill and knowledge of others, so you can learn from them rather than feel 'less than'.
- be able to make the most of knowledge and experience that you already have
This works not only with practical skills and intellectual knowledge but also emotional intelligence.
For example, it will serve you well if you've learned to:
- go into potentially frustrating situations and remain calm and patient
- recognise when you need to ask for help or time out
- be the person who listens to polarised opinions without getting triggered and suggests a 'third way'
- know yourself well enough to be confident in your 'yes' and your 'no'
- respect and value yourself and others
- bring out the best in yourself and those around you
Personal growth has tremendous value because you can't do any of the above without self-knowledge and self-awareness.
Qualifications may get you an interview, but emotional intelligence is more often what gets you the job.
So if change is beckoning, consider what you've learned or created that can now be a key to a new future - if you approached it with a beginners mind.
Below are ideas to help you do that including a selection of Bach remedies that best support common current issues - this issue it's burnout..
Remember, if you'd like your own special essence prescription, I always love to do attunements for you.
Wishing you a beginner's mind
Nikki Wyatt - The Karma Coach
PS Change in Overseas Postage Changes: In July the Royal Mail put up small parcel prices to the USA by a significant amount..
You'll therefore see a separate postage choice for the USA on the website, another for Canada and South Africa and one for Australia, New Zealand and Singapore to avoid them being penalised. UK p&p charges remain the same.
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Forgive Yourself & Others Video - Free Essence Transmission & Affirmation |
This issue I'm offering you a free visualisation, transmission and affirmation of a tree essence that comes into attunements when someone's feeling disconnected in their relationships and judges themselves harshly. The forgiveness this essence offers releases the need to keep repeating painful situations or a pattern of self-sabotage.
It's a little longer than usual as it includes a ritual. You can either do this in your inner world or get a bowl and some crystals before it starts and do it in 3D.
Listen to it whenever you need some loving kindness and connection and whenever you're ready to put your burdens down, together with your whip:). And if you'd like to reinforce and enjoy the peace of mind it brings, use the Harmony & Tranquillity spray below in reader offers.
I really appreciate your feedback either by email or a thumbs up on youtube or in the video comments. Thanks to all of you who have commented so far.
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Burnout Tips - Bach to Basics |
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Most of us dig into our reserves in a crisis, but when it goes on for a prolonged period our well can run dry if we don't exercise discernment. Here are some key Bach remedies that support you in learning valuable lessons about self-care and replenishing your resources. Add them to a blend of up to 8 remedies for an adult.
Oak - you're the 'safe pair of hands' that everyone can rely on. Your achievements, strength and stamina are notable but if you're so busy rolling up your sleeves and 'getting on with it' that you're grim, grumpy and unapproachable, this essence will remind you that play and fun are a vital part of a life worth living.
Centaury - for times when you're sensitive and easily upset. A dislike of conflict and an often unconscious need for validation means you prefer to please or help others, even if it means missing out on important activities for your own growth. You may experience a loss of identity in relationships. Centaury makes you aware when it's time to attend to your own needs and allow others to learn their lessons. It helps you discern when a loving 'no' is needed.
Red Chestnut - is ideal when we connect with others through wounding. We constantly fret over their welfare, needing to check they've arrived safely, not trusting them to look after themselves. If it's a parent or child we may never have completely cut the apron strings. This way of caring is draining on you and them. This remedy enables you to be empathic while allowing the other person their independence, to listen without needing to rescue and to radiate faith in the universe and others' wellbeing.
Walnut - this year is bringing about enormous change. As we face unexpected challenges we may discover new strengths and gifts. We may have decided to try something different in our work, relationships or living arrangements. The doubts which surface as we initiate change can divert us and sap our will to take the necessary steps. We may hesitate or lose our enthusiasm as we listen to well-meaning warnings. Walnut will keep your eyes on the prize so that you maintain your course towards a new future.
Clematis - a common reason for exhaustion is not being grounded. When we're under stress we can disassociate from our physical body. Many of us develop this coping mechanism in childhood. We lose ourselves in daydreams, books or creative pursuits to escape difficult circumstances. If you react to current stresses by detaching from reality you'll disconnect from the energy of the earth which is so necessary for us to recycle negativity and regain our life force. Clematis will help you stay focused on what needs to be done and use your creativity to find imaginative solutions to problems.
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Understanding the Power of Prayer: Caroline Myss - Sat 7 Nov 4-6.30pm |
Though I began my career as a medical intuitive, my growing interest in healing led me to consider the deeper mystical questions about the nature of God and the power of prayer.
I also noted that people were unaware that their depressions were, in fact, spiritual crises. But lacking knowledge of how to identify a spiritual crisis, much less how to respond to one, they had no option but to seek clinical medication.
Today, I'm more convinced than ever that we need an organic understanding of the nature of the Divine: a theology in which the nature of the God is understood as woven into the laws of nature, and thus, into our biological design. God is law.
This is an impersonal universe. At the same time, the intimate language in this impersonal, sacred universe is prayer. Therein lies the great, holy mystery. I shared my prayer journal as an example of how to engage in intimate prayer with the Divine, a Sacred force that truly is in all creation.
This is the delicious subject of our workshop today. I hope you will join me.
Prefer a Later Date?
Caroline is also running this online workshop at Findhorn on Weds 11 Nov 7-9pm with a Q & A Session.
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Closeness, Affection & Support - Reader Offers End Nov 13 |
Are you finding life a challenge? Would you like feel closer to others? Would you like to break out of negative thinking and release hidden fears? Do/Did you have a difficult relationship with your father?
Emerald is master heart chakra essence, giving us the strength to process suppressed fears and find a renewed desire to be here and be present. It encourages mutual support and co-operation so that we're able to work with others towards life-enhancing goals.
If we have difficulty integrating and using masculine energy because of issues with our father Emerald will help to heal this so that we're able to attract closer relationships, deeper affection and manifest our desires more easily.
It brings great mental clarity so it's useful to recall dreams, improve memory, decide on priorities or as a support when studying.
You can order Emerald essence on its own using the link below for the discount.
Reader offer: This issue I've negotiated 20% off for readers on Emerald and the other essences and sprays below, which felt particularly helpful at this time.
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Emerald essence - develops great patience and a sense of oneness. It deepens meditation. As it's a single essence, it can be used alongside the spray below or Bach's Revival Remedy, at least 20 minutes apart.
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Harmony & Tranquillity Spray - with so much change and uncertainty it can be easy to feel upset or worried. Harmony & Tranquillity spray will help you to feel calm and centred so that you make choices from a wiser place.
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Self Select Crystal Essence Set - 10 bottles - If you enjoy crystal essences and want to muscle-test them, make up your own blends, or simply go on a journey with one in particular, this is an economical way to order them. They come in an attractive box making them suitable as a gift or to display in a consulting room. You can choose from 10 x 10 ml bottles or 25 ml bottles.
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Revival Remedy - this is the multi-purpose Bach remedy blend for fear, stress or anxiety, whether that's arising from external circumstances or because you're clearing with other essences or therapy. Take it as often as you need until you feel calm. It can be used alongside the essences above, as it's a blend of five Bach remedies - just take it 20 minutes apart from the sprays or blends above.
NB Sprays are available unscented or with a delicate rose-water fragrance. They can be taken like an essence blend or used to mist a space or your own energy field.
Reader Offer Ends 13 November
This issue readers get 20% off each of the above sprays and essences. Simply use the following code at checkout: spirit2020 (it's not case-sensitive).You can also add other items to your basket.
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Join the Karma Connection
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Recent posts include: how the hand relates to emotions, the functions of each chakra, you're not behind in life, your internal DJ, the truth frequency and what is gaslighting.
If you're a reader, you're welcome to join the group. If you're not on the mailing list (maybe you're reading this on Facebook or Twitter) please sign up to the newsletter first here or use the orange 'Join Our Community Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
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Global Meditation with Lorie Ladd & Jason Shurka Weds Nov 11 |
Group energy work is increasingly important now. We need to come together with intention for positive change and peaceful outcomes.
Lightworker Lorie Ladd has joined with author Jason Shurka to create a global meditation opportunity on, Weds 11 November 11am EST (4pm GMT)
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Free Current Viral Challenge Meditation & Your Golden Self |
A Free Intervention - Energetic Immune Education
The effectiveness of Metatronic Healing is based around creating energetic vibrations and patterns which mirror things such as different kinds of crystals, metals, minerals and spiritual qualities. All things have their pattern and vibration and viruses are no exception.
Metatronic Healing has created a vibration and pattern which can be extremely helpful In response to the current situation, Weds 11 November 7pm GMT
Group Meditation with Metatron
Your Golden Self: There will be a Medtronic healing session on this topic on Thursday Nov 26 at 7pm BST. (this hasn't yet appeared on the website link, but will do so shortly)
This is a wonderful chance to connect with your true self and appreciate your essence. Only 12 GBP.
'I've taken part in these sessions several times and found them to be very powerful, despite spending much of the time asleep:) They've been guided to do two more free sessions before Christmas.' Nikki
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An Evening with Marianne Williamson Weds 18 Nov 6.30-8.30pm |
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For over three decades Marianne has been a leader in spiritual and religiously progressive circles. Seven of her twelve published books have been New York Times best sellers.
A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.
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Symbols From the Spirit World - Sat 21 Nov 11am-5pm |
Spirit communicators often use clairvoyance to relay information in symbols. For those hoping to learn how to make a connection to spirit and for the budding medium, understanding how to interpret symbolism can be half the battle in delivering an evidential and meaningful message.
This online workshop with popular medium and author, Claire Broad, aims to support all those who want to develop and strengthen their clairvoyant ability, whilst learning to interpret more from what they perceive.
Created for the beginner to intermediate level student, this workshop will bring like-minded participants together in a supportive environment to nurture and assist mediumship development through the use of practical exercises and discussion.
Topics to be included are:
- Meditation
- Creating a clairvoyant toolbox
- Learning to expand upon a message
- Understanding the meaning behind what you see, and more..
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This angel card reading gives you immediate guidance. Click on the card you're drawn to then reflect on the wisdom you receive.
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Neal's Yard Organic - New Hand Defence Cream & Gift Update |
NEW - Hand Defence Cream
The combination of essential oils in the hand defence range means you can use them all with confidence in the deep clean and protection that they offer. Neal's Yard have now added a hand cream to the range, which will also moisturise and soften your hands - just what you need with so much washing:)
Liv Diffuser - Back In Stock with a Carry Bag - Stop Press: Just a few left
This small portable diffuser that can plug in with a USB sold out very quickly when it first came in. The new stock is now also selling fast so take a look if you're interested. It's an ideal gift and you can even plug it into your laptop for cleansing or uplifting blends wherever you work.
Christmas Gifts - Many Already Sold Out
It seem that people are doing Christmas shopping a month early this year and there's been a run on the most popular products, which won't be replenished, I'm afraid. That includes the Women's Balance Bath Salts and all the Winter Wonderland range apart from the Winter Wonderland essential oil blend (a few bottles left at time of writing).
There's lots left to choose from though, all attractively packaged, eco-friendly, organic and ethical. Lots of essential oil duos with loops to hang on your tree.You'll be helping the bees if you add the Bee Lovely trio to your basket and many ingredients are sourced in a way that supports communities to get out of poverty.
If you'd like to be the first to hear about Neal's Yard offers, please email or use the update profile link at the bottom of this page to go on the Neal's Yard mailing list
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One for Sorrow, Two for Joy |
This baby magpie arrived on a very difficult day and helped to bring joy in the midst of sorrow. Never underestimate the intelligence of birds, they are my most frequent messenger from spirit!
If Magpie appears as a totem in your De Luxe Attunement it's a master communicator so it's often a sign that you need to be seen and heard in an impactful way. Magpie reconciles opposites such as anger and compassion or life and death. It teaches us how to learn lessons through relationships.
Magpie also encourages you to take risks. It show you change is not to be feared but that it can bring joy and growth.
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Up to 25% Off Sleep & Grounding Products - Ends 31 Oct |
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Please note. Some duvet sizes have sold out quickly and are now on back order. This promotion may continue online until Monday afternoon Nov 2 when the USA usually update the website. So it's worth checking, even if the deadline has passed.
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Staying earthed is essential for all aspects of health. There's 20% off this grounding mat until Oct 31.
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This far infrared comforter zips into a pillow size. It keeps you warm from the inside out.
25% off until Oct 31. Limited stock.
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Magnetic and far infrared quilts. 20% off until Oct 31.
Nikken Website - go to special offers - please measure your bed & duvet covers
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This magnetic pillow also has a neck support along one edge. The shredded latex filling means it's hygienic, the plumpness can be adjusted and it keeps its shape.
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This very popular magnetic sleep mask is also great to use when meditating or to rejuvenate tired eyes after screen time. I also use it for headaches for toothache. 20% off until Oct 31.
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Sleep Offers - Ordering Tips
You can order online to a UK address, A signature's needed - though the courier will currently sign on your behalf if you're home. Delivery is by DPD from Germany and usually takes 6-10 working days. You'll be sent a tracking email.
If it's your first online order you'll need to register at checkout. Please tick during registration to say you're happy to be contacted by me or I won't be able to help you.
Once registered you can also use your Customer ID to order over the phone Mon-Fri 8.30am-5pm on 0800 0132 142. Please be patient as it may be a longer wait than usual to be answered.
Outside the UK
Returns You can return any product in saleable condition within 14 days of receipt, although shipping won't be refunded and you'll have to pay return postage to the German warehouse, unless there's a fault - please see returns policy
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'If grass can grow through cement, love can find you at every time in your life.' Cher
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★★★ SHARING GUIDELINES ★★★
This material is copyright. Please do not replicate large sections of this newsletter. However a short quote or content referral with a link back to the newsletter is fine. Thank you for your support.
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