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Harvest time is an important moment for deciding what you want to put by to re-seed next year, what needs pruning back so it has space to grow and receive more light and what needs to be weeded out completely - perhaps it's served its purpose and become an energy drain.
If coming to decisions is hard, remember there's a whole section of Bach remedies devoted to uncertainty, so you're not alone:)
Wishing you powerful choices
Nikki Wyatt - The Karma Coach
PS Wondering how attunements work? Try the FAQ section.
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Why is it that two people can have the same negative experience, yet one of them will bounce back relatively easily and the other will sink into the depths of despair?
The fact is that unresolved childhood experiences can leave us a legacy in adulthood which may limit not only our life vision and our ability to receive love and experience joy, but also our resilience to life's ups and downs.
Some of us emerge into adulthood with considerable emotional, physical and spiritual resilience and some of us, especially when we walk the path of personal growth, become aware of areas which need strengthening.
 The statistics are clear. For example if you have a score of 7 or more Adverse Childhood Experiences you are 7 x more likely to develop lung cancer and 3.5 x more likely to develop ischemic heart disease.
The study considered major traumatic experiences such as divorce and neglect but a child can be shocked and upset by events which an adult may not see as significant. Instead of being encouraged to express those feelings we may be told 'not to be silly' or to be 'a brave little soldier.'
 If we learn to suppress our emotional reactions then the baggage we carry becomes heavier and heavier as we go through life. Eventually - often at the so-called mid-life crisis - the effort of suppressing so much simply becomes too exhausting and we collapse in heap of anxiety and depression, often accompanied by a myriad of unpleasant physical symptoms.
Identifying and integrating emotional memories is essential, not only for emotional balance but also for physical and mental wellbeing. With every insight and emotional release that you achieve you become more resilient to life's slings and arrows and less likely to repeat negative past experiences. Investing in your emotional health is not a luxury, it's a necessity.
 So if you're ever tempted to tell yourself that you haven't got time for a walk in nature, meditating, journaling, having a massage, a therapy session or sitting down for a heart-to heart with someone you love, remind yourself that you always have a choice - you can be your own worst enemy or your most loving, caring friend.
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Upcoming deadlines include:
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Introductory Standard Personal Essence Attunements attract a 10% discount . So if you've never had one and would like to treat yourself please use the buttons below. Attunement FAQs
UK & Europe Standard Bottle Attunement
 | Outside Europe Bottle Attunement
| Standard Transmission Attunement (no bottle)
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 'I must say that I've been feeling a lot better since I ordered my personal attunement blend, much happier and more confident so let's hope this continues to manifest! There were definitely things that resonated with me in each of the descriptions. I'm also going to plant the Bach flower from my free soul flower reading in my garden :-)' Danielle, Website Designer, London
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Build a Heart-Centred Business - on the 1st Monday of every month you can join one of two online business courses by Sufi Businessman Mark Silver. Foundation 1 is for new or recent start ups and Foundation 2 helps you build on the basics.
'This is exactly what I need to do the next steps and get myself out there with confidence and excitement. I feel so grateful and empowered.' Kendall Crosby
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 Enjoy the magic Amma's healing hugs at Darshan. She's in the UK: Oct 11 & 12. Click for UK details
Click for Autumn dates in Ireland, Holland, Italy, Germany, Switzerland, France and Spain  - Join Jackie Stewart's online soul sanctuary November's theme is Harvest Your Abundance. Open to receive. Closes Monday Oct 31.
'For me, working with plant spirits is such a beautiful supportive practice, helping me connect with Nature and ultimately myself.' Diane Oliver
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| Relax by the Sea - Wellbeing Event Invitation | |
If you'd like to experience the relaxing yet energising effects of the natural yet unique Nikken technologies and hear more about how they can optimise your wellbeing, please accept an invitation to this free, fun event on:
You'll get a chance to nap in the sleep system, try the seat and insoles, enjoy the pure water and organic nutritionals and win valuable prizes. Leave relaxed, energised and with more understanding about natural wellbeing.
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| The Earth's Chakras - New Openings |
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Mother Earth is a living organism. Like us she has an energy body, a chakra system and a need to maintain hydration and cleanliness. For millennia we've extracted her oils and gases, diverted water courses and cut down the forests that form her lungs.
The consequences are becoming ever more obvious and, as well as the practical steps we can take, everything we do to personally reconnect with her will help. It's a mutually beneficial relationship - we are meant to give and receive from each other. The more you ground and feel her support the more you'll be inclined to respect and stand up for her needs too.
In 2012 Diana Cooper wrote The Transition to 2032 about the upcoming changes in the Earth's chakra system. New chakras that have now opened - there's one in York, in the Yorkshire Dales, for example - and there are more to come. |
| Vision - Protecting Your Eyes From Screens |
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Do you spend too long in front of a screen? Do you get sore, tired eyes?
Screens have blue light to look like the sun, but our brains aren't designed to receive sunshine in the evening. We get the message to stay wide awake, instead of to wind down for health-giving sleep. Some tips I've found helpful are:
The free program f.lux which automatically adjusts the screen brightness of your iPad, Mac, PC, or iPod.
You can set the time for your part of the world and it will reduce the brightness as you move towards evening. It also reminds you when you have to get up, in case you get sucked into social media before bed and lose track of time. Click to download f.lux
Protective Glasses - Reader Offer specially coated glasses are also a useful tool for eye protection. If you already wear glasses you can pop these on over your usual pair. Wear in front of screens, including TV, for at least 3 hours before bed.
 Protective glasses can cost up to 60 GBP (approx 77 USD) but Stephen and Lynda Kane who make the crystal energy eggs, are offering them for only 14.95 GBP + p&p (approx 19 USD). Not only that, but there's a reader offer until October 31. To get 10% off, just enter this code as you checkout: UV400GLASSES-10%. Can be delivered anywhere in the world. Click to read more & order
Nikken also make two products which are helpful for eye health. A natural spectrum light which helps to reduce eyestrain and headaches which also offers a sunrise facility, so you wake up naturally and a sleep mask which includes soothing far infrared, relaxing magnetics and refeshing ionic technology.
Perfect not just for sleep, the mask can also be worn when meditating and receiving healing as it calms and opens the brow chakra. I find it great for headaches or sinus problems, as well as sore eyes. Click to browse and order Choose Shop Now then Light or Sleep. These can also be delivered to the USA and will be shipped within the USA. Just email for details. |
Join the Karma Connection
Share Experiences - Make Friends
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Recent posts include: how to hold space for yourself, science confirms that we absorb energy from others, and the biggest cause of stress & anxiety is traumatic life events by Dr Mercola.
If you're a reader, you're welcome to join the group. If you're not on the mailing list please sign up to the newsletter first on the website or opt in using the gold 'Join My Mailing List' button at the end of this newsletter. You'll get a free soul flower reading and discounted personal guidance.
To Join: Log into Facebook and click The Karma Connection You can see members, but posts are only visible once you've joined.
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| If you go down to the woods today... |
Rarely have I seen someone run with such focus - I expected to see at least a grizzly bear on the loose:)
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Spirit of Business Forum
Expertise & Offers
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Recent highlights in the closed Facebook Group include tips on how to take great photos with your phone and ten things to consider when designing a new logo.New members are welcome, provided you're a reader, so if you're not on the mailing list, please sign up to the newsletter first on the website or opt in using the gold 'Join My Mailing List' button at the end of this newsletter.
Do you need more energy? Recharge through the earth, try Feet Chakras essence.
Are you an entrepreneur or would you like to work for yourself? Browse the best ethical business support I've used online |
Free Online Reading - Lewellyn Tarot Cards
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 The Llewellyn cards offer an online reading about the past, present and future of any question
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Game of Transformation Retreat - Isle of Iona
7 days - starts October 22 | |
 This is a unique opportunity to play the original version of the Game of Transformation while living and sharing together at the Foundation's retreat house, Traigh Bhan, on the island of Iona. Situated on the west coast of Scotland, Iona is a sacred island well known as a place of pilgrimage. The family sized house is cosy and well-equipped, for this small gathering of 5 players.
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Marianne Williamson - Tears to Triumph Workshop
Saturday Oct 29 Starts10.30am London, SW7 | |
Suffering is often a sacred initiation into a deeper experience of who we are, and why we're on the earth. In this workshop Marianne will explore the origins of deep sadness through a spiritual lens, to illumine the path that leads beyond.
- Why is suffering a part of our experience? What does it mean? And how can we survive and even transcend it?
- What's the response to suffering at the heart of all religious teachings?
- Why is it important to be fully available to our suffering, as opposed to suppressing or numbing it?
- Why has our suffering become a profit center for the pharmaceutical industry?
- What's the relationship between our individual suffering and the collective forces that depress us all?
- What's the role of forgiveness and love in freeing us from our pain?
- What are the spiritual principles that deliver us to happiness, and how do we apply them?
Click for details and to book
Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment
by Marianne Williamson by HarperOne
Hardcover ~ Release Date: 2016-06-14
List Price: $25.99
Our Price: $10.74/14.88 GBP
Buy Now UK
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'It is never too late to have a happy childhood.' Tom Robbins
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★★★ SHARING GUIDELINES ★★★
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